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Two Factor Authentiication

Timbo637

2025-12-27 3:14 PM

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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17 років тому 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Phil, so great to hear the good news! Keep up the great work! Rosie's Friend, Smoking lowers HDL cholesterol levels. Once you quit smoking, HDL cholesterol levels rise within weeks or months to levels that are equal to their nonsmoking peers. Casual smoking also reduces HDL levels in people highly exposed to smokers. Sylvie, Bilingual Health Educator
17 років тому 0 89 logo logo logo logo logo logo logo logo logo logo 0
Good morning to all! Question....What does smoking have to do with cholestrol?? I was not aware that the 2 were connected. Is there any part of our body that smoking doesn't wreck havoc with? Congratulations Phil, always nice to have good news from the Doc! [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] $442.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 17
17 років тому 0 2778 logo logo logo logo logo logo logo logo logo logo 0
I'm really glad to hear that news, Phil. I checked in with my Dr. a couple of weeks after I quit and asked him how soon I should have my cholesterol checked again. I wanted to see if it goes down enough to get off the statin. Consequently, I'll get it checked again in 3 months and hopefully it will be down enough to get off another pill! Your good news is inspiring! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 750 [B]Amount Saved:[/B] $123.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 27
  • Quit Meter

    $48,802.50

    Amount Saved

  • Quit Meter

    Days: 1186 Hours: 10

    Minutes: 22 Seconds: 51

    Life Gained

  • Quit Meter

    6507

    Smoke Free Days

  • Quit Meter

    195,210

    Cigarettes Not Smoked

17 років тому 0 735 logo logo logo logo logo logo logo logo logo logo 0
Oh, BTW, You have got such a cool date for your 2 yr Anniversary, 08/08/08 how great is that? [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 7,740 [B]Amount Saved:[/B] $1,238.40 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 37
17 років тому 0 735 logo logo logo logo logo logo logo logo logo logo 0
That is wonderful news,Phil. And you smell good too!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 7,740 [B]Amount Saved:[/B] $1,238.40 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 14
17 років тому 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Great news & Great Inspiration! You rock Phil! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 14,175 [B]Amount Saved:[/B] $2,632.50 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 45
  • Quit Meter

    $1,150,425.00

    Amount Saved

  • Quit Meter

    Days: 6087 Hours: 23

    Minutes: 15 Seconds: 11

    Life Gained

  • Quit Meter

    46017

    Smoke Free Days

  • Quit Meter

    920,340

    Cigarettes Not Smoked

17 років тому 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Does this mean your going back into training . :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 6,858 [B]Amount Saved:[/B] $3,810.00 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
17 років тому 0 515 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS on a great physical!! What an awesome feeling, a healthly you as the result of a great quit!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,584 [B]Amount Saved:[/B] $617.76 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 26
17 років тому 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Doctors appointment today.. Cholesterol has dropped naturally no need for Statins any more. Triglycerates(sp) have HALVED naturally ALL since I stopped smoking...... Any one who needs an incentive to quit read this!!! No need to go back for another YEAR! A very happy me!! xxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 605 [B]Cigarettes Not Smoked:[/B] 13,310 [B]Amount Saved:[/B] �3,236.75 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 35

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