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Emotion and Craving???


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I had a very bad weekend last weekend (nothing to do with quitting but with a DGI member of my family), which spilled over into the entire past week. It ended on a surreal note yesterday. The point I want to make or, rather, answered, is - is craving attached to emotions? This past week, my craving for a cigarette became almost too much to bear. I never thought of giving in to it but it was strong. Oh, how I wanted to light up. But what would that prove or how would it help? Not in any way I could see. Is this normal? And, no, I'm not giving in or up on quitting. I look at my stat of not smoking now for 80 days and feel proud of myself. At least this is something I can control. [B]My Milage:[/B] [B]My Quit Date: [/B]11/22/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $496.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 39

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