Shared Strength | Evolution Health

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Coping with Withdrawal Symptoms
Day 18

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Day 18

17 років тому 0 +0 / -0 3307

Don't you just love it!!! With a positive outlook and a action plan you can do just about anything and you are doing it. Keep going. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 285 [B]Cigarettes Not Smoked:[/B] 2,850 [B]Amount Saved:[/B] $855.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 28

17 років тому 0 +0 / -0 1356

Island Girl you look marvelous, simply marvelous with those 18 days - Good for YOU!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 2,810 [B]Amount Saved:[/B] $491.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 1

17 років тому 0 +0 / -0 8760

Congratulations Islandgirl! 18 days is fantastic! Danielle, Bilingual Health Educator

17 років тому 0 +0 / -0 649

Hi Island girl... I have to say I admire your personality and your positive outlook. Keep up the good work and keep posting the good vibes. Thanks!! Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $273.38 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 43

17 років тому 0 +0 / -0 45

I wish I had your attitude a week ago. Hey maybe even a couple of days ago. You are doing amazing!!!! It's day 27 for me and I feel great. No more physical cravings just some mental ones and it's those mental ones that are the hardest. You are doing great. [B]My Milage:[/B] [B]My Quit Date: [/B]1/12/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 378 [B]Amount Saved:[/B] $147.42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 58 [B]Seconds:[/B] 46

17 років тому 0 +0 / -0 1890

You're right in the fight, Islandgirl. Keep up that great buoyant attitude you have!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 4 [B]Seconds:[/B] 8

17 років тому 0 +0 / -0 1151

You rock! Those 18 days look good on you :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1282 [B]Cigarettes Not Smoked:[/B] 25,640 [B]Amount Saved:[/B] $5,769.00 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 12

Quit Meter

$40,859.00

Amount Saved
Quit Meter

Days: 737 Hours: 4

Minutes: 45 Seconds: 9

Life Gained
Quit Meter

6286

Smoke Free Days
Quit Meter

81,718

Cigarettes Not Smoked

17 років тому 0 +0 / -0 3875

Way to go Islandgirl! You are doing awesome and I love your attitude! Yes it is very much a mental battle, and sometimes that can be very exhausting. But you're on the right right path girl, it will carry you through! Congrats! Three weeks coming up! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 8,500 [B]Amount Saved:[/B] $3,587.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 38

17 років тому 0 +0 / -0 1160

Islandgirl, You sound sooooo good. 18 days is amazing. I was still crying then. I am glad to see you with such a positive quit. You are setting a good example. I think you will be around here a long time. You make a good supporter on the site. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 4,380 [B]Amount Saved:[/B] $876.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 31

17 років тому 0 +0 / -0 2223

Your getting this done, thanks for sharing :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2010 [B]Cigarettes Not Smoked:[/B] 40,200 [B]Amount Saved:[/B] $7,035.00 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 54

Quit Meter

$16,127.80

Amount Saved
Quit Meter

Days: 858 Hours: 20

Minutes: 34 Seconds: 19

Life Gained
Quit Meter

6203

Smoke Free Days
Quit Meter

99,248

Cigarettes Not Smoked

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Day 18