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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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UNSMOKEABLES -3 YEARS QUIT-


18 років тому 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Congrats Unsmokeables!! What a journey! ~lbugg~ [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 1068 [B]Cigarettes Not Smoked:[/B] 59,808 [B]Amount Saved:[/B] $7,476.00 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 38
  • Quit Meter

    $58,492.50

    Amount Saved

  • Quit Meter

    Days: 1048 Hours: 6

    Minutes: 28 Seconds: 8

    Life Gained

  • Quit Meter

    7799

    Smoke Free Days

  • Quit Meter

    194,975

    Cigarettes Not Smoked

18 років тому 0 832 logo logo logo logo logo logo logo logo logo logo 0
Danny you are my real hero....dam what a guy. To raise two teen age girls by your self and not start smoking again is my idea of a super hero. I hope you guys are finally having a great time now that things are getting stable. So here is to you MAJOR DUDE you are the cream of the crop. Love ya friend Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 1098 [B]Cigarettes Not Smoked:[/B] 32,940 [B]Amount Saved:[/B] $3,843.00 [B]Life Gained:[/B] [B]Days:[/B] 252 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 25
  • Quit Meter

    $288,906.25

    Amount Saved

  • Quit Meter

    Days: 5794 Hours: 1

    Minutes: 25 Seconds: 10

    Life Gained

  • Quit Meter

    46225

    Smoke Free Days

  • Quit Meter

    1,155,625

    Cigarettes Not Smoked

18 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Very nice to see some of our oldest quitters check in with such wonderful stats! You are proof it can be done! Wishing continued success to all! Danielle, Bilingual Health Educator
18 років тому 0 142 logo logo logo logo logo logo logo logo logo logo 0
I'm in for this party! Any of you ladys wana dance? MD ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/15/2005 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 21,900 [B]Amount Saved:[/B] $3,832.50 [B]Life Gained:[/B] [B]Days:[/B] 178 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 34
  • Quit Meter

    $23,738.00

    Amount Saved

  • Quit Meter

    Days: 1311 Hours: 3

    Minutes: 15 Seconds: 11

    Life Gained

  • Quit Meter

    5395

    Smoke Free Days

  • Quit Meter

    86,320

    Cigarettes Not Smoked

18 років тому 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thank you for the post Martha. Sylvie, Bilingual Health Educator
18 років тому 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you all! Not only have you already achieved a huge thing - look at all that is on the horizon...(this blows my socks off every time I see how much good quitting does) 3 years after the last cigarette � The risk of heart attack and stroke approaches that of someone who has never smoked. 5 years after the last cigarette � The risk of developing mouth, esophageal, throat and bladder cancer reduces by 50%. 5 to 15 years after the last cigarette � The risk of stroke reduces to that of someone who has smoked. 10 years after the last cigarette � Pre-cancerous cells are replaced by healthy, normal cells. � There is a 50% to 70% reduction in the risk of developing lung cancer. � The risk of pancreatic cancer is reduced. 10 to 14 years after the last cigarette � The risk of developing Heart Disease drops to that of someone who never smoked. 15 years after your last cigarette � The risk of developing lung cancer is the same as non-smokers. � For Congestive Heart Disease, the risk reduces to the same as someone who has never smoked. � Life expectancy is as long as that of a non-smoker! Celebrate well and celebrate [size=4]BIG![/size] [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1288 [B]Cigarettes Not Smoked:[/B] 25,760 [B]Amount Saved:[/B] $5,796.00 [B]Life Gained:[/B] [B]Days:[/B] 100 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 56
  • Quit Meter

    $42,243.50

    Amount Saved

  • Quit Meter

    Days: 762 Hours: 4

    Minutes: 40 Seconds: 22

    Life Gained

  • Quit Meter

    6499

    Smoke Free Days

  • Quit Meter

    84,487

    Cigarettes Not Smoked

18 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
My hero's who lead the way when I was a newbie. Congratulations to all of you! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 958 [B]Cigarettes Not Smoked:[/B] 19,160 [B]Amount Saved:[/B] $3,353.00 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 47
18 років тому 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Wow three years is Fantastic! [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Congrats/birthd_0010.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 345 [B]Cigarettes Not Smoked:[/B] 8,625 [B]Amount Saved:[/B] $3,639.75 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 54
18 років тому 0 911 logo logo logo logo logo logo logo logo logo logo 0
WOW! Nice to see you quitters checking in! Three years is AMAZING! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 6,440 [B]Amount Saved:[/B] $1,610.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 10
18 років тому 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to all of you! What a great bunch of quitters! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 13,120 [B]Amount Saved:[/B] $2,230.40 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 52

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