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Coping with Cravings
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18 років тому 0 +0 / -0 2223

When i do that i think where the heck did that come from, i dont smoke, i think because of all the years we smoked , that lillte tiny just pops in from time to time, just cause. Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1939 [B]Cigarettes Not Smoked:[/B] 38,780 [B]Amount Saved:[/B] $6,786.50 [B]Life Gained:[/B] [B]Days:[/B] 273 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 33

Quit Meter

$16,127.80

Amount Saved
Quit Meter

Days: 858 Hours: 18

Minutes: 59 Seconds: 48

Life Gained
Quit Meter

6203

Smoke Free Days
Quit Meter

99,248

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1148

Hello Lainey, I've had similar experiences lately. Just like you said, not much of a challenge to deal with. It's the ridiculousness of the notion that strikes me. I just think, "Come on, get real!" Happy to be smoke free!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 5,180 [B]Amount Saved:[/B] $1,087.80 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 12

18 років тому 0 +0 / -0 880

Good for you Lainey I quess having those experiences is a good measure of the distance we have traveled. nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 10,140 [B]Amount Saved:[/B] $3,549.00 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 18 [B]Mins:[/B] 20 [B]Seconds:[/B] 3

Quit Meter

$72,849.00

Amount Saved
Quit Meter

Days: 1594 Hours: 23

Minutes: 39 Seconds: 6

Life Gained
Quit Meter

6938

Smoke Free Days
Quit Meter

208,140

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3307

I have caught myself doing the same thing. LOL I ask myself now where in the heck did that come from. I don't mind those, but the ONE I had last week lasted and lasted and lasted. Those are not any fun. But look at us we are smoke free and ready to tackle the next one together :eg: Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $318.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 53

18 років тому 0 +0 / -0 598

You are right, blue cloud, the holidays do bring on more triggers for me also. Shopping is like Work to me...I deserve a cig after work, right? Wrong..who deserves to be poisoned, choked, slowly robbed of health, their pocketbook robbed. I have alot of cough drops and mints around. I go to bed early and read alot. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 4,464 [B]Amount Saved:[/B] $930.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 1985

Lainey is making progress alright. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 674 [B]Cigarettes Not Smoked:[/B] 12,132 [B]Amount Saved:[/B] $3,707.00 [B]Life Gained:[/B] [B]Days:[/B] 123 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 28

18 років тому 0 +0 / -0 3541

What a great visual, LL, it is funny when you picture it like that. Stubble buddy, nobody is the least little bit worried about you, you freakin gorgeous thing, you! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,960 [B]Amount Saved:[/B] $2,178.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 15

18 років тому 0 +0 / -0 5195

Doesn't it feel Great! It is awesome. The other day I was trying to remember when the last time I thought about smoking was..... FREEDOM! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 879 [B]Cigarettes Not Smoked:[/B] 17,580 [B]Amount Saved:[/B] $3,076.50 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 10

18 років тому 0 +0 / -0 1160

I'm getting there. The number of triggers are higher during the Holidays but I am noticing how much easier it is to dismiss them. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 2,920 [B]Amount Saved:[/B] $584.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 30

18 років тому 0 +0 / -0 1040

Amen to that Lainey! And I still have those "out of the blue" cravings myself. No big deal... and I know what you mean about "laughing", because I've had the same response. I think it goes a little like this; the craving comes... and it tries to be mean and powerful and convincing, but it's just not. It takes me about 2 seconds to realize just how weak and pathetic the craving really is... and then I laugh, one because I'm surprised that the craving even happened, and two, because what was once a roaring lion... is now just a kitten baring it's little claws and trying to look tough. :) LOL!! Funny!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 266 [B]Cigarettes Not Smoked:[/B] 6,650 [B]Amount Saved:[/B] $2,460.50 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 8

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