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Coping with Withdrawal Symptoms
Ask for help...put it in writing

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Ask for help...put it in writing

18 років тому 0 +0 / -0 3207

Pat, This letter...and Rusty's follow up..lol...is one of my faves for new quitters. I'm not that good at being original in my writings, but I sure can remember the threads written by those of you who are. So, I guess my contribution style is the bump ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 10,920 [B]Amount Saved:[/B] $1,856.40 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 12

18 років тому 0 +0 / -0 925

Oh my gosh...Rusty that letter was just priceless!!! Cake anyone??? I'm agog to see this old post still active. I can remember my fearful determination to quit when I printed my letter out and handed it to my family. Just goes to show you, you never know what little thing will strike a chord in this elite group of quitters. Alohakeia,and all those who stick around to help others, please take a bow for all the support you offer to everyone on this site. :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 13,040 [B]Amount Saved:[/B] $4,564.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 6

Quit Meter

$136,531.20

Amount Saved
Quit Meter

Days: 882 Hours: 19

Minutes: 6 Seconds: 34

Life Gained
Quit Meter

7111

Smoke Free Days
Quit Meter

341,328

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3207

here ya go jacqui [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 270 [B]Cigarettes Not Smoked:[/B] 10,800 [B]Amount Saved:[/B] $1,836.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 6

18 років тому 0 +0 / -0 375

Oh God-- read "1st day of smelling good". I pretty much laid it all out there. I'm starting to feel a little better, but today was a really bad day. I've been reading posts though, and involving my loved ones against their free will, and it all seems to be getting a little better (she says as she swipes cake crumbs from her jammies). Hugs to you, girl. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]11/6/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $77.22 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 3207

lol..oh deb, you have a winner there with that one. Tell him I think he's the best 17 yr old i ever heard of...ever ever!!! So, what are u doing online on Saturday night???? Mary, Good for you. Now you're going to have to go back through all the threads and read all the pages. That oughta get you through at least the weekend. I am sooooooo tempted to bump up my favorite thread...pages and pages long.....hmmm..think I will..it's called Slipping from the SSC...and it's in Preventing Relapse forum [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 9,600 [B]Amount Saved:[/B] $1,632.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 3

18 років тому 0 +0 / -0 375

Those were the BEST. I drug my 17 year-old in here to read it and then I burst into tears. I hugged him and told him sorry for being so up and down. And he hugged me back and asked if I wanted some cake.... which made me start laugh-crying. The timing of both of those bumps was perfect. Thanks to all involved. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]11/6/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $77.22 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 28

18 років тому 0 +0 / -0 91

Now i see it. Lol I was missing half the fun. Thank's so much for your help. You are all sooooooooooo great Mary :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/15/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] $13.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 27

18 років тому 0 +0 / -0 3207

see right under where it says Reply to discussion? the numbers 1 and 2. you're missing half the fun...lol [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 9,600 [B]Amount Saved:[/B] $1,632.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 52

18 років тому 0 +0 / -0 91

Love then both. I printed them out. Like you said i am going to pin it to my shirt. Lol Thank's Mary :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/15/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] $13.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 36 [B]Seconds:[/B] 17

18 років тому 0 +0 / -0 91

No i quess i didn't. I will have to firgure this stuff out. Thank you so much for helping me. Revel (Mary) [B]My Milage:[/B] [B]My Quit Date: [/B]11/15/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] $13.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 47

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Ask for help...put it in writing