Hi,
I'm at a point where I am trying anything and everything to get
better. I am so totally housebound! I read somewhere that
aerobic exercise helps people with PD. So I've got myself an
exercycle.
Currently, my only exercise, apart from house-work, is
walking the dog. My poor dog. :confuse: I walk him back and
forth about 100 yards each way over and over, three times a
day. I have, however, recently "expanded" our walks to
around two corners of the block.
My question is, is anyone using aerobic exercise to help their
anxiety, and if so, has it been helping?
TTFN
Lauralai
