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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

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2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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32 day twitches


penguin
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penguin
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19 років тому 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Be certain that this does get better. I have more good days than bad. It will pass, and the energy will come back. Keep up the good quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,155 [B]Amount Saved:[/B] $655.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 24

  • Quit Meter

    $336,279.60

    Amount Saved

  • Quit Meter

    Days: 6537 Hours: 15

    Minutes: 50 Seconds: 25

    Life Gained

  • Quit Meter

    46224

    Smoke Free Days

  • Quit Meter

    693,360

    Cigarettes Not Smoked

bdority
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bdority
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19 років тому 0 118 logo logo logo logo logo logo logo logo logo logo 0
yikes my 30 day mark is coming up, i will keep my gard up. hang in there [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 0

  • Quit Meter

    $924,480.00

    Amount Saved

  • Quit Meter

    Days: 6362 Hours: 21

    Minutes: 4 Seconds: 39

    Life Gained

  • Quit Meter

    46224

    Smoke Free Days

  • Quit Meter

    924,480

    Cigarettes Not Smoked

Rachel
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Rachel
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19 років тому 0 296 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie, It most certainly does get better so don't panic :) At the beginning of your quit, it's perfectly normal to have a few good days and then a 'not so good day'. As time goes on, those 'not so good days' will get further and further apart. Changes are taking place in your body every single day ~ it's healing itself. Be patient and take things one day, one hour or one minute at a time. Give yourself a boost by rewarding yourself when you get through particularly difficult days/times. Try not to focus too much on the craves when they hit as it only makes things worse. By all means acknowledge the thoughts, but when they strike, go do something to distract to yourself. I promise you it will get better ~ be proud of your achievement, hold your head up high and just keep smiling And whatever happens ...... just don't smoke! Congratulations on those 31 days. Rachel :) Three years, two days, 20 hours, 25 minutes and 48 seconds. 21977 cigarettes not smoked, saving �4,944.83. Life saved: 10 weeks, 6 days, 7 hours, 25 minutes.

  • Quit Meter

    $20,059.86

    Amount Saved

  • Quit Meter

    Days: 832 Hours: 21

    Minutes: 56 Seconds: 22

    Life Gained

  • Quit Meter

    6413

    Smoke Free Days

  • Quit Meter

    109,021

    Cigarettes Not Smoked


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