Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Forum for New Users and General Discussion
Finally under control - just don't smoke

Форма розширеного пошуку

Finally under control - just don't smoke

18 років тому 0 +0 / -0 219

Wow... I just read this and it's a real eye opener. My gums are in some trouble, but occasional bleeding has stopped since I started my quit seriously. Lots to be thankful for. Hang in there stickin. [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $45.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 59 [B]Seconds:[/B] 21

18 років тому 0 +0 / -0 1160

Hey Stickin, Glad your feeling better. :) [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $212.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 30

18 років тому 0 +0 / -0 1985

I'm up again! Thank you all for your kind words and advice. I am very good today. You were absolutely right Rusty. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 581 [B]Cigarettes Not Smoked:[/B] 10,458 [B]Amount Saved:[/B] $3,195.50 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 49

18 років тому 0 +0 / -0 832

Bone density loss due to smoking is very real. For me I use to be 6'3" when I was 22 years old. Now I am 5' 11" that seems to be 4 inches lost not with standing natural old age and compression. I had several teeth break off right at gum line what a shock. I have managed with my Docs help to at least check it. I take a lot of calcium and vitamins and the biggest thing is not smoking. Hope your pain eases and use the meds they wont kill yoo. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 924 [B]Cigarettes Not Smoked:[/B] 27,720 [B]Amount Saved:[/B] $3,234.00 [B]Life Gained:[/B] [B]Days:[/B] 200 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 43

Quit Meter

$288,168.75

Amount Saved
Quit Meter

Days: 5779 Hours: 4

Minutes: 42 Seconds: 21

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

1,152,675

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1000

Hi Stickin, Hope you are feeling better I have been where you are. I am going to wind up losing my four top front teeth do the bone loss (smoking). You will feel better tomorrow I just wish I had stopped sooner. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 3,140 [B]Amount Saved:[/B] $1,020.50 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 39

18 років тому 0 +0 / -0 2462

Hi stickin, I've gone through all that. Best to baby yourself today. Don't skimp on the advil. Keep your blood sugar up. You will feel much, much better tomorrow. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 985 [B]Cigarettes Not Smoked:[/B] 27,580 [B]Amount Saved:[/B] $3,447.50 [B]Life Gained:[/B] [B]Days:[/B] 138 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 30

Quit Meter

$62,015.20

Amount Saved
Quit Meter

Days: 825 Hours: 13

Minutes: 45 Seconds: 47

Life Gained
Quit Meter

5963

Smoke Free Days
Quit Meter

238,520

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1985

I need to complain: my mouth hurts. I got a bag of ice on it and advil, they gave me vicadon (spelling) but I ain't going to do that. I'm just talking! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 580 [B]Cigarettes Not Smoked:[/B] 10,440 [B]Amount Saved:[/B] $3,190.00 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 2223

Smoking is very bad for the teeth, i worked as a dental assistant for years in Las vegas and saw alot of people loose all their teeth due to smoking, and i still smoked, :(:( any way ive read alot about people getting there teeth all fixed up after the quit, smoking just isent good for any part of the human body is it?? Your right stickin that is the the way JUST DONT SMOKE !!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1843 [B]Cigarettes Not Smoked:[/B] 36,860 [B]Amount Saved:[/B] $6,450.50 [B]Life Gained:[/B] [B]Days:[/B] 259 [B]Hrs:[/B] 20 [B]Mins:[/B] 53 [B]Seconds:[/B] 53

Quit Meter

$16,374.80

Amount Saved
Quit Meter

Days: 871 Hours: 22

Minutes: 50 Seconds: 58

Life Gained
Quit Meter

6298

Smoke Free Days
Quit Meter

100,768

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1985

I'm up, on my feet! Hi Stef Your situation sounds better than mine ;). It doesn't hurt and you will be fine. I was in the chair for an hour and a half yesterday, more boring though. Let me know what you find out. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 580 [B]Cigarettes Not Smoked:[/B] 10,440 [B]Amount Saved:[/B] $3,190.00 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 58

18 років тому 0 +0 / -0 174

Hi Stickin to it, I just had an appointement with my dentist because i was concern with my gums. She said i had a common problem and it can be solved with surgery. However, she blaimed the problem on the fact that i had braces when i was younger. She did'nt ask me if i smoked and i did'nt tell her i used to smoke. I guess it just gives me another good reason to quit smoking. I'm waiting to se a Periodontist for a consultation. Does the surgery hurt ????? I'm afraid of dentist...just don't like it at all!!! :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 540 [B]Amount Saved:[/B] $216.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 46

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Finally under control - just don't smoke