Shared Strength | Evolution Health

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Coping with Cravings
MISSING, BUT NOT WANTED

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MISSING, BUT NOT WANTED

18 років тому 0 +0 / -0 2534

Ditto Tresa. I do not crave cigarettes any more even in the most trying of circumstances (don't even think about them)but I still get occasional subconscious triggers from nowhere similar to Tresa's Walmart experience. I just chuckle and get on with my life! It is over, you know. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1193 [B]Cigarettes Not Smoked:[/B] 23,860 [B]Amount Saved:[/B] �5,965.00 [B]Life Gained:[/B] [B]Days:[/B] 191 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 58

Quit Meter

$64,405.00

Amount Saved
Quit Meter

Days: 1422 Hours: 17

Minutes: 9 Seconds: 35

Life Gained
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5855

Smoke Free Days
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128,810

Cigarettes Not Smoked

18 років тому 0 +0 / -0 177

My early morning craves are gone - I don't even think about it. I must say like Tresa, I have this moments where I reach in my purse and think I am going to smoke. Its like having someone else in my body doing it. Also - those "trigger" times are still there. But I don't mind. They just remind me how strong I am. [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $22.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 3

18 років тому 0 +0 / -0 848

My parents were here visiting last weekend and I didn't feel the pull to escape for a smoke. Rolled my eyes a few times when mom wasn't looking, but didn't feel the need to run off and get a nic lift! [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 1,764 [B]Amount Saved:[/B] $599.76 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 24

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$121,368.78

Amount Saved
Quit Meter

Days: 5987 Hours: 12

Minutes: 50 Seconds: 22

Life Gained
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46104

Smoke Free Days
Quit Meter

414,936

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2417

iiiccckk, I think I would barf if I got up in the middle of the night to have a cigarette now! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 3,405 [B]Amount Saved:[/B] $953.40 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 1

18 років тому 0 +0 / -0 2223

I walked out of walmart last week and for a brief moment i was gonna smoke, not a crave just a thought briefley through my mind, The i though WOW where did that come from ?? Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1841 [B]Cigarettes Not Smoked:[/B] 36,820 [B]Amount Saved:[/B] $6,443.50 [B]Life Gained:[/B] [B]Days:[/B] 259 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 20

Quit Meter

$16,367.00

Amount Saved
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Days: 871 Hours: 12

Minutes: 7 Seconds: 26

Life Gained
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6295

Smoke Free Days
Quit Meter

100,720

Cigarettes Not Smoked

18 років тому 0 +0 / -0 34

Yep. All of 'em. ;p There is promise! :) I promise. Congratulations, alohakeia. ElderOne [B]My Milage:[/B] [B]My Quit Date: [/B]5/23/2005 [B]Smoke-Free Days:[/B] 822 [B]Cigarettes Not Smoked:[/B] 16,440 [B]Amount Saved:[/B] $3,896.28 [B]Life Gained:[/B] [B]Days:[/B] 149 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 29

18 років тому 0 +0 / -0 219

First thing in the morning craves are mostly gone. It's such a pleasure to realize that I haven't even thought of it sometimes. [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $33.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 53 [B]Seconds:[/B] 57

18 років тому 0 +0 / -0 155

I have stopped my cravings in the car - absolutely amazing. I never thought that would happen. [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $360.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 52

18 років тому 0 +0 / -0 3541

I can't really say I have regular craves anymore. I have those "I would smoke now" thoughts but not often. Mostly if I'm nervous, stressed out or angry. I just tell the junkie I don't have the time todeal with her whiny ass & she can kiss mine. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 32

18 років тому 0 +0 / -0 1306

Delayed, but not gone yet! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $471.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 34

Quit Meter

$335,406.60

Amount Saved
Quit Meter

Days: 6520 Hours: 15

Minutes: 5 Seconds: 21

Life Gained
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46104

Smoke Free Days
Quit Meter

691,560

Cigarettes Not Smoked

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