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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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life seems boring....


joyfulspirit
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joyfulspirit
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18 років тому 0 715 logo logo logo logo logo logo logo logo logo logo 0
It will get better. Just keep doin what your doin. Have faith the it will get much better in time & patience. Quitting is the best thing u can do :) Just breathe......... [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $139.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 44

  • Quit Meter

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  • Quit Meter

    Days: 707 Hours: 12

    Minutes: 44 Seconds: 39

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    5264

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alohakeia
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alohakeia
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18 років тому 0 3207 logo logo logo logo logo logo logo logo logo logo 0
the thread is Rewards, Nicotine and the Brain [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $938.40 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 10
alohakeia
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alohakeia
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18 років тому 0 3207 logo logo logo logo logo logo logo logo logo logo 0
bold I think part of it is that your body is working hard to get rid of the toxins and heal itself. I think another part of it has to do with neurotransmitters. The "feel good" ones have been artificially stimulated by the nictoine, so it's going to take some time to get back to normal, until your brain produces the right amounts on its own. I'm gonna bump up a post about that...i'll let you know the anme of it when i find it. Also, exercise helps. I know it's a vicious cycle..no energy..don't feel like moving...not moving...feel more tired. But, the opposite is true as well. Move around....feel energized...feel energized...feel good....move around some more. Like not giving in to the urge to smoke, sometimes it takes a real effort to get up and move. Music always helps me -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $938.40 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 44
boldin18
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boldin18
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18 років тому 0 97 logo logo logo logo logo logo logo logo logo logo 0
Hey guys well i'm into day 11 and right now it just seems like I have such low energy right now and nothing seems fun to me to do.... Its been like this for 3 days now i'm still going to fight it and not break my quit because of this but I was just wondering how many days it takes into the quit to usually get your full energy back. I mean it does feel good not to go outside every 20 min or so and have a smoke but then again another part of me really misses it :( I've even been dreaming of nothing but smoking the past few days and that is making it even harder to stay clean. But I will do whatever I can in my power to stay smoke free because I know in the long run of things all this type of feelings will go away atleast I hope it will. [B]My Milage:[/B] [B]My Quit Date: [/B]7/26/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 55 [B]Amount Saved:[/B] $15.81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 44

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