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18 років тому 0 +0 / -0 1056

Thank goodness Bear - you've put your coat back on. The sight of you yesterday nearly made me run to the shop and buy some nicotine. I just like being a non-smoker and that's what I keep reminding myself if I'm tempted. :) Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,112 [B]Amount Saved:[/B] �660.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 59

18 років тому 0 +0 / -0 2534

I think addiction is overrated. I don't want to smoke any more, so I don't. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1176 [B]Cigarettes Not Smoked:[/B] 23,520 [B]Amount Saved:[/B] �5,880.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 59

Quit Meter

$64,427.00

Amount Saved
Quit Meter

Days: 1423 Hours: 7

Minutes: 29 Seconds: 20

Life Gained
Quit Meter

5857

Smoke Free Days
Quit Meter

128,854

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3207

glue on my seat [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $938.40 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 3

18 років тому 0 +0 / -0 5009

Bear, I believe that each day it becomes harder to relapse - as the quit gets longer, there is more at stake! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 540 [B]Cigarettes Not Smoked:[/B] 16,200 [B]Amount Saved:[/B] �4,050.00 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 20

18 років тому 0 +0 / -0 672

The thought of going through 3 days of intense nicotine withdrawl Cold Turkey again does it for me everytime. Relapse just flies out the window - lickady split. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 948 [B]Cigarettes Not Smoked:[/B] 33,180 [B]Amount Saved:[/B] $6,162.00 [B]Life Gained:[/B] [B]Days:[/B] 135 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 18

Quit Meter

$15,038.94

Amount Saved
Quit Meter

Days: 765 Hours: 11

Minutes: 46 Seconds: 38

Life Gained
Quit Meter

4109

Smoke Free Days
Quit Meter

61,635

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1698

Addiction at whatever level would appear to be a chronic disease that could leave us open to relapse at any time which we have in fact observed on this site.So my question is how have you as an individual managed to maintain your quit and prevented yourself from relapsing :quest: or in fact did you need to relapse before you got the message. [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $1,400.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 39

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Care and Maintenance