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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Вітаємо наших нових учасників: AnonymousC, Duebdksms747438, Aish11_9, Brigitte Largess, haileeg

30 minutes in 3 weeks...


Audrey
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Audrey
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18 років тому 0 911 logo logo logo logo logo logo logo logo logo logo 0
I'm not sure I'm finding it. What words exactly should I google? [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 3,700 [B]Amount Saved:[/B] $518.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 13
John_in_NC
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John_in_NC
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18 років тому 0 541 logo logo logo logo logo logo logo logo logo logo 0
Thanks Kathleen, I have a co-worker asking if I want to go running with him but he ran the Chicago Marathon so feel I may be a burden to him. Found the couch to 5 k, I think that is what your talking about. Might give this a try! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,950 [B]Amount Saved:[/B] $273.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 2
Todash
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Todash
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18 років тому 0 984 logo logo logo logo logo logo logo logo logo logo 0
Way to go Kathleen! I think I found it, I'll have a read to jack up my own program. It's amazing to be able to jog at ALL I totally agree with you :) Keep up the great quit! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 4,577 [B]Amount Saved:[/B] �1,094.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 12
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kathleen, Thanks for the tip! Your lungs and heart also thank you for the effort you are putting forth! Danielle, Bilingual Support Specialist
Kathleen
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Kathleen
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18 років тому 0 21 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone...haven't checked in for a little bit, but just wanted to let everyone know I'm doing great with my quit! Also I started a new exercise routine that I wanted to share with anyone who is interested. It's a great routine that I found online (just do a google search and it will come up) that prepares you to be able to jog for 30 minutes in three weeks. So far it is working great! I can't believe I am actually starting to jog now! Ha! Who would of ever thought these lungs of mine would be able to handle it! So for anyone who is interested in adding some exercise to their smoke-free life, this may be good for you too! Good luck evryone and CRAVE THE QUIT!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/12/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] $272.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 41

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