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Coping with Cravings
I have just one thing to say...

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I have just one thing to say...

19 років тому 0 +0 / -0 241

Hey girlfriend ! Making noises again are you ? I made a few today myself .. did ya hear me ? I think I caught a bit of yours from across the pond ;p You know what.. make the noises, scream into a pillow, THROW the pillow - just DO whatEVER we have to do except SMOKE :eg: We're NOT going to allow that nasty, vile nicodemon take over are we ? NOOOOOOOOOO WAYYYYYYYYYYY ! ! ! ! ! A A A A A A A A A !!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $14.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 17

19 років тому 0 +0 / -0 481

Arghhhhhhhhhhhhhhhhh!!!!!!!!!!!!!! and Arghhhhhhhhhhhhhhhhh again!!! Mr Ed - is that a neighing noise I hear? [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] �10.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 12 [B]Seconds:[/B] 55

19 років тому 0 +0 / -0 5009

urrrrrrggghweerrrrrrreeeeeeurrrgh is the magic word in my barn! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 497 [B]Cigarettes Not Smoked:[/B] 14,910 [B]Amount Saved:[/B] �3,727.50 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 20 [B]Mins:[/B] 50 [B]Seconds:[/B] 54

19 років тому 0 +0 / -0 848

Screams are good. Telling those craving/smokin' thoughts to "go to He##" works for me, too. Some have even said throwing dishes works! (Maybe just in your mind, or else use plastic ones, so you don't have a mess - and who needs that! LOL) Whatever you do ... HANG in there, it WILL get better. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,056 [B]Amount Saved:[/B] $359.04 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 14

Quit Meter

$121,682.05

Amount Saved
Quit Meter

Days: 6002 Hours: 23

Minutes: 52 Seconds: 47

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

416,007

Cigarettes Not Smoked

19 років тому 0 +0 / -0 41

Haven't tried that approach, Ex - I'll use that next time I'm fixin'! Phil - I had to double check to make sure I read right. Everything ok? [B]My Milage:[/B] [B]My Quit Date: [/B]5/29/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 675 [B]Amount Saved:[/B] $182.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 23

19 років тому 0 +0 / -0 3908

YIPPEE!!! YABADABADOO!!! They work but not for me at the moment cos I craved yesterday! me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 7,062 [B]Amount Saved:[/B] �1,685.25 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 481

[size=4]WOO HOO[/size] works every time!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] �10.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 13

19 років тому 0 +0 / -0 3541

I've said it before & I'll say it again. You can't feel bad when you're shouting "WOO HOO!!!" Try it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] $473.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 36

19 років тому 0 +0 / -0 481

[quote]Hi Ex, You have the right idea - come here and vent anytime! Quitting can be quite challenging at times and that is why we are all here to help support one another! Congratulations on your first 3 days! Keep us posted on your progress. Casey [/quote]Thanks I will, don't you worry lol [quote]GOOD ! I thought it was a primal yell of one sort or another :eg: I'm doing ok.. Just tired from being up so early this morning, but otherwise keeping busy, distracted and pretty much burying myself in everything and anything to stop thinking about a cig ! So far my methods are working out well :) Well you and I are about the same when it comes to the yells, screams etc. I thought I heard something from far far away..LOL ! Keep well friend.. A A A A A A A! ! ! ! ! ! ! ! ;p [/quote]Yep, I think I heard that lol!! I really hope you get a better night tonight Sam - if not - just YELLLLLLLLL at me!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] �7.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 241

GOOD ! I thought it was a primal yell of one sort or another :eg: I'm doing ok.. Just tired from being up so early this morning, but otherwise keeping busy, distracted and pretty much burying myself in everything and anything to stop thinking about a cig ! So far my methods are working out well :) Well you and I are about the same when it comes to the yells, screams etc. I thought I heard something from far far away..LOL ! Keep well friend.. A A A A A A A! ! ! ! ! ! ! ! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $7.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 22

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I have just one thing to say...