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Coping with Cravings
D Day is today

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D Day is today

18 років тому 0 +0 / -0 3541

Keep it up, Roc, you're doing great!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $418.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 14

18 років тому 0 +0 / -0 63

Roc, don't turn back now you are on the boat. We are here with you. I am VERY proud of you. I love you man. [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $60.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 49

Quit Meter

$42,337.50

Amount Saved
Quit Meter

Days: 1166 Hours: 2

Minutes: 27 Seconds: 58

Life Gained
Quit Meter

6774

Smoke Free Days
Quit Meter

169,350

Cigarettes Not Smoked

18 років тому 0 +0 / -0 23

Right on Roc... I know what you mean...Everytime I go into Quick Trip I feel the urge to buy a 3 pack special...BUT it does get easier...Now I go in and buy coffee and wintergreen Tic-Tacs...It's amazing...instead of it costing me $15, I only spend about $2...minus the $3.00/gallon for gas. Aloha is right...cuz we all know Roc loves ice cream treats! Congrates on DAY 2...Much love my nizzie... [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 126 [B]Amount Saved:[/B] $31.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 56

18 років тому 0 +0 / -0 3207

That is great roc!!!!!! When you do eventually have to get gas, you might want to buy yourself a different treat....creamsicles and fudgsicles are in season ;) What are you doing to cope with the craves? Whatever it is, keep doing it. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $605.20 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 25

18 років тому 0 +0 / -0 12

Day two is almost over and I still haven't had one. I had some major cravings this morning when I was on the road, but I am ok as long as I never stop for gas!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/18/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 2 [B]Amount Saved:[/B] $11.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 1

18 років тому 0 +0 / -0 112

Roc that's so great. I was just like you. I had never gone a day in 15 years without not just one, but with at least 20. You are doing great. It gets better and better. Congrats [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $35.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 29

18 років тому 0 +0 / -0 83

How's day 2 going? I'm rooting for you all the way!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] $176.40 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 0

18 років тому 0 +0 / -0 63

so you made it right!? way to go!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $60.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 59

Quit Meter

$42,337.50

Amount Saved
Quit Meter

Days: 1166 Hours: 2

Minutes: 27 Seconds: 58

Life Gained
Quit Meter

6774

Smoke Free Days
Quit Meter

169,350

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3207

you can do it roc! Just tell yourself...yeah I want a cigarette But am I going to have one? No! You know why? Because I'm a nonsmoker, that's why! One day is awesome! Day two will be a bit better, and day three is easier yet. By day 4 you will be feeling so much better. Promise. aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $598.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 42

18 років тому 0 +0 / -0 12

It is 9:00PM and I have been working on keeping busy. I will be very busy at work this week so that should help. I am having my strongest cravings right now. My wife has been helping me with support. My biggest fear now is if I blopw it and have a cigarette. I feel good right now. I have never gone a whole day. Preparing has helped me a lot. Tomorrow is another day. I hope I am successful on day 2. [B]My Milage:[/B] [B]My Quit Date: [/B]6/18/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 59

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D Day is today