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Avoiding relapse and slipping
Real Dangers of Restarting

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Real Dangers of Restarting

18 років тому 0 +0 / -0 1693

Lisa,

Good for you! It is so great that you are able to learn from past experiences, and apply lessons learned to your quit.

Keep up the great work Lisa!

Breanne, Bilingual Health Educator

18 років тому 0 +0 / -0 289

I blew a 2 month quit about 4 years ago and look how long it took me to get back here, that failed quit has helped me this time though..... I Know with all my heart that there can NEVER be just 1 cigarette and so through this quit I have fought even harder when that thought has came.

Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 104
Cigarettes Not Smoked: 4,160
Amount Saved: $457.60
Life Gained:
Days: 11 Hrs: 9 Mins: 30 Seconds: 17

18 років тому 0 +0 / -0 1153

Cece,

A slip is just a slip, pick yourself up and get back on board. Learn from your slip and try to create some new coping skills for next time you are in a similar situations.

Brenna, Bilingual Health Educator

18 років тому 0 +0 / -0 967

Cece, none of the craziness of quitting has rules except for the ones that YOU make. If you are still a non smoker, then you are. I think your just fine.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 209
Cigarettes Not Smoked: 6,270
Amount Saved: $783.75
Life Gained:
Days: 17 Hrs: 1 Mins: 2 Seconds: 55

18 років тому 0 +0 / -0 39

I had a moment of weakness this past weekend. I appreciated being able to come back and read this. I'm not giving up on a quit, because I drank too much and made a bad decision. Are there rules about that?? Last time I tried to quit, I had a similar situation and figured, well... That's it! I failed... so I may as well fail all the way.

Not this time. I didn't fail, I slipped. That doesn't mean I smoke. I don't smoke, I looked like a smoker for a few minutes, but if you knew me you'd know I'm a non-smoker. I have to tell myself I'm still a non-smoker.

Cece

My Milage:

My Quit Date: 5/26/2008
Smoke-Free Days: 37
Cigarettes Not Smoked: 444
Amount Saved: $94.35
Life Gained:
Days: 3 Hrs: 9 Mins: 14 Seconds: 34

18 років тому 0 +0 / -0 1153

Stickin,

Thanks for the bump!

Brenna, Bilingual Health Educator

18 років тому 0 +0 / -0 1985

Let just keep it up! Look what kind of impact you can have on your existence, your well being!
My Milage:

My Quit Date: 1/22/2006
Smoke-Free Days: 871
Cigarettes Not Smoked: 15,678
Amount Saved: $5,095.35
Life Gained:
Days: 159 Hrs: 14 Mins: 8 Seconds: 17

18 років тому 0 +0 / -0 8760

Thanks for the bump! Danielle, Bilingual Health Educator

18 років тому 0 +0 / -0 1985

Always stay on top on it. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 828 [B]Cigarettes Not Smoked:[/B] 14,904 [B]Amount Saved:[/B] $4,843.80 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 17 [B]Mins:[/B] 14 [B]Seconds:[/B] 37

19 років тому 0 +0 / -0 3207

stickin This time when I read your original post, I thought, "Isnt it funny how some people think they are rewarding themselves by smoking a cigarette" Something that will kill them, control them, make them feel ashamed. What a weird, weird, addiction. There really is no up side to it. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 4,080 [B]Amount Saved:[/B] $693.60 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 4

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Real Dangers of Restarting