Shared Strength | Evolution Health

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Coping with Withdrawal Symptoms
Thank you all

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Thank you all

18 років тому 0 +0 / -0 925

Well done Mate, glad to have Phil back, Next time I'll lend you a boa...all the ladies and some of the gents are wearing them. Or you can choose another negative :eg: :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 3,342 [B]Amount Saved:[/B] $1162 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 41

Quit Meter

$133,440.00

Amount Saved
Quit Meter

Days: 862 Hours: 20

Minutes: 22 Seconds: 58

Life Gained
Quit Meter

6950

Smoke Free Days
Quit Meter

333,600

Cigarettes Not Smoked

18 років тому 0 +0 / -0 307

Well done Phil, as ever! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 383 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 47

Quit Meter

$299,377.00

Amount Saved
Quit Meter

Days: 6340 Hours: 1

Minutes: 38 Seconds: 8

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

921,160

Cigarettes Not Smoked

18 років тому 0 +0 / -0 813

Phil Glad to have you back, sorry that you are going through the backward looking phase, but I doubt that it is uncommon...Thank goodness you are strong and resilient and refuse to go back there... Stay well nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 2,819 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 24

18 років тому 0 +0 / -0 969

Phil, Another bump in the road, huh? Just when you think you've about got it licked... Glad you got through it, sorry I didn't hear you holler, but you know how to reach me if you need me. Welcome back! Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,991 [B]Amount Saved:[/B] $320.1 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 27

18 років тому 0 +0 / -0 1687

Phil, Darn, Darn this addiction. Look at you with 256 days and still have to battle this demon...I'm so glad you had lots of help. This site is awesome, and so are you. We all know it only takes one puff, I'm so glad you didn't go there. Instead you ask for help, now that is a quitter.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 7,979 [B]Amount Saved:[/B] $1641.5 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 10

Quit Meter

$233,168.63

Amount Saved
Quit Meter

Days: 6823 Hours: 12

Minutes: 22 Seconds: 28

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

690,870

Cigarettes Not Smoked

18 років тому 0 +0 / -0 848

Phil - I didn't realize you were struggling so bad or I would have tried to help. Soooo glad that you are back in control of things again! :) Must have been an after-effect from that mugging where your money was stolen!!!! :p - Freemom (Who is completely innocent since she's not allowed on that beach yet! But I will be eventually!) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] $93.84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 6

Quit Meter

$121,247.69

Amount Saved
Quit Meter

Days: 5981 Hours: 15

Minutes: 40 Seconds: 44

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

414,522

Cigarettes Not Smoked

18 років тому 0 +0 / -0 243

Phil I have found reading the Serenity prayer helps me when I start feeling sorry for myself and having more than usual amount of craves. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,888 [B]Amount Saved:[/B] $345.6 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 2039

Phil, I'm so glad you're feeling better. I know it can be miserable when we hit one of those bumps. You're looking good heading towards 300 days!!!! Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,949 [B]Amount Saved:[/B] $882 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 48

18 років тому 0 +0 / -0 5009

Phil, Can't claim to have helped you, but I'm glad you're back to your 'old self' Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 432 [B]Cigarettes Not Smoked:[/B] 12,969 [B]Amount Saved:[/B] �3240 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 48

18 років тому 0 +0 / -0 3908

Hi Gang I have had the worst week in ages,cravings,envying smokers,pitying myself not Phil at all !!!!!! Thanks to all of youfor your offline chats, encouragement,support and threats !! which got me through... Glad to say I am back on top of it and storming towards that 300 days!!! Me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 256 [B]Cigarettes Not Smoked:[/B] 5,634 [B]Amount Saved:[/B] �1344 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 10

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Thank you all