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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Anybody else cry more easily?


19 років тому 0 932 logo logo logo logo logo logo logo logo logo logo 0
Yes, I cried too and I still do at times. But, I AM menopausal now at 46 years old!!! Pfft!!! It's hard to tell what is what. Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 2,486 [B]Amount Saved:[/B] $197.45 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 54
19 років тому 0 984 logo logo logo logo logo logo logo logo logo logo 0
Cry, scream, laugh, frown, total emotional overload 24/7. Let us heal!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,342 [B]Amount Saved:[/B] �555.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 47
19 років тому 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I cried more easily at the beginning of my quit. It helped to relieve anxiety. I'd exercise. This would help work anxiety out as well. All the change causes anxiety ... even if we are happy about it. Kinda like 'good stress'. Yoga and pilates helped too.
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kita, Very common among quitters. It's temporary and it passes! Journalling has helped a few members sort out their emotions and physical activity has helped manage feelings of anger, frustration and anxiety. Give it a whirl! Danielle ____________________ The SSC Support Team
19 років тому 0 1000 logo logo logo logo logo logo logo logo logo logo 0
I am not a crier and past the menopause thing but I find myself crying alot these days. I find myself crying more when I am angry than at other times. So glad your started this thread it seems like this is normal ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 448 [B]Amount Saved:[/B] $143 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 37
19 років тому 0 70 logo logo logo logo logo logo logo logo logo logo 0
I cried like cry for the first fews days at everything ands anything. I was so happy when it went away. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,566 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 56
  • Quit Meter

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    Days: 6362 Hours: 13

    Minutes: 45 Seconds: 51

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