Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Avoiding relapse and slipping
This is why you think about smoking...

Форма розширеного пошуку

This is why you think about smoking...

18 років тому 0 +0 / -0 15

Scary and comforting all at the same time. My mom is swearing up and down that she doesn't even think of the time she smoked. She quit 16 years ago. I just hope I don't have to wait that long to feel as good as she does.

My Milage:

My Quit Date: 6/2/2008
Smoke-Free Days: 3
Cigarettes Not Smoked: 42
Amount Saved: $16.38
Life Gained:
Days: 0 Hrs: 6 Mins: 8 Seconds: 23

18 років тому 0 +0 / -0 8760

Thank you for bumping this up. Very thoughtful of you.

Danielle, Bilingual Health Educator

18 років тому 0 +0 / -0 3207

For neen

My Milage:

My Quit Date: 3/22/2007
Smoke-Free Days: 439
Cigarettes Not Smoked: 17,560
Amount Saved: $2,985.20
Life Gained:
Days: 61 Hrs: 23 Mins: 22 Seconds: 3

18 років тому 0 +0 / -0 1288

Thanks again!

Sylvie, Bilingual Health Educator

18 років тому 0 +0 / -0 3207

Bump

My Milage:

My Quit Date: 3/22/2007
Smoke-Free Days: 421
Cigarettes Not Smoked: 16,840
Amount Saved: $2,862.80
Life Gained:
Days: 59 Hrs: 9 Mins: 31 Seconds: 43

18 років тому 0 +0 / -0 2039

Wow...truly, I needed to read that again! Explains why I still think of smoking from time to time, even though I don't want to smoke. The pairings...the associations...all so deeply engrained in the brain. And we'll bust through every one of them!!!!! Keep those quits moving forward. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $731.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 45

18 років тому 0 +0 / -0 1288

Thanks for the bump! Sylvie, Bilingual Health Educator

18 років тому 0 +0 / -0 2778

Bump for all my new buddies who may not have read this yet!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $198.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 55

Quit Meter

$50,325.00

Amount Saved
Quit Meter

Days: 1223 Hours: 9

Minutes: 27 Seconds: 52

Life Gained
Quit Meter

6710

Smoke Free Days
Quit Meter

201,300

Cigarettes Not Smoked

18 років тому 0 +0 / -0 515

Wow,very interesting! Makes total sense. Although, not sure i like the idea of how long it will take to "rebuild" my brain. Being aware of it however is half the battle. Thanks! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 234 [B]Amount Saved:[/B] $88.92 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 7

18 років тому 0 +0 / -0 3207

how many times have you smoked in response to (x)? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $2,060.40 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 6

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

This is why you think about smoking...