Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,762 учасників

Вітаємо наших нових учасників: MAK1987, SalmaRawof20, AnonymousC, Duebdksms747438, Aish11_9

Where is my cough?


19 років тому 0 5009 logo logo logo logo logo logo logo logo logo logo 0
ditto. I went from a daily cough as a smoker to no cough. I'm not complaining! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 445 [B]Cigarettes Not Smoked:[/B] 13,356 [B]Amount Saved:[/B] �3337.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 9
19 років тому 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Helix, I coughed every morning when I smoked - ghastly!! From the moment I quit, it stopped - wonderful!! During the last 3 years I have wasted no time fretting about where my cough went and neither should you! Congrats on 19 days. Just keep doing it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1081 [B]Cigarettes Not Smoked:[/B] 21,623 [B]Amount Saved:[/B] �5405 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
  • Quit Meter

    $65,681.00

    Amount Saved

  • Quit Meter

    Days: 1451 Hours: 2

    Minutes: 47 Seconds: 58

    Life Gained

  • Quit Meter

    5971

    Smoke Free Days

  • Quit Meter

    131,362

    Cigarettes Not Smoked

19 років тому 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Still comes and goes mate!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 5,921 [B]Amount Saved:[/B] �1412.25 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
19 років тому 0 2436 logo logo logo logo logo logo logo logo logo logo 0
whoops - forgot my meter! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 425 [B]Cigarettes Not Smoked:[/B] 14,878 [B]Amount Saved:[/B] $1976.25 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 55
19 років тому 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Helix -- Relax :) We are all different - I had no cough, just not my quit process. Don't go looking for what's not there, and don't compare quits, friend. Yours is yours and you are blessed! Healer
19 років тому 0 4 logo logo logo logo logo logo logo logo logo logo 0
I have been expecting a cough since I stopped smoking but it hasn't arrived and I am worried! It may sound a little strange but I've read so many things that talk about the cilia in your lungs healing and starting to move all the filth that I have put them over the past 25 years up and out. This hasn't happened even though I always smoked filter-free roll-ups (at least 15/day) which must have been worse than usual cigarettes. I haven't even had any noticeable increase in phlegm. Have I permanently damaged them? Will my lungs now be full of tar until I die? Could it be because I am on NRT? Did you get a cough/increased phlegm? When did this start? Where you on NRT? All comments appreciated. Thanks. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 286 [B]Amount Saved:[/B] �38 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 29

Читання цієї теми: