Take baby steps....and reward yourself after each and every one...Try to focus on just one or two....try not to become overwhelmed by thinking this has to be in huge amounts. It works, too. The more you push yourself, the more confidence you gain, and the feeling of "Hey I can do this."
It WILL likely be scary, but that is what risk is about...
"Courage is NOT the ABSENCE of fear, but doing what you need to do, despite your fear."
Know that others have gone before you and well, they're still here posting, so nothing bad happened to them...
Hang in there....HUGS to you!!! ;)
