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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Can't Stop Thinking....


19 років тому 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Thank you for all of the support & advice. It sounds like distraction & positive thinking are my best weapons! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] $13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 57
  • Quit Meter

    $1,155,575.00

    Amount Saved

  • Quit Meter

    Days: 6115 Hours: 2

    Minutes: 52 Seconds: 36

    Life Gained

  • Quit Meter

    46223

    Smoke Free Days

  • Quit Meter

    924,460

    Cigarettes Not Smoked

19 років тому 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Nonic - Beautifully said! Thank you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $58.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 53 [B]Seconds:[/B] 57
  • Quit Meter

    $1,155,575.00

    Amount Saved

  • Quit Meter

    Days: 6115 Hours: 2

    Minutes: 52 Seconds: 36

    Life Gained

  • Quit Meter

    46223

    Smoke Free Days

  • Quit Meter

    924,460

    Cigarettes Not Smoked

19 років тому 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Thanks Dutch! Very Good Advice! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 28
  • Quit Meter

    $1,155,575.00

    Amount Saved

  • Quit Meter

    Days: 6115 Hours: 2

    Minutes: 52 Seconds: 36

    Life Gained

  • Quit Meter

    46223

    Smoke Free Days

  • Quit Meter

    924,460

    Cigarettes Not Smoked

19 років тому 0 682 logo logo logo logo logo logo logo logo logo logo 0
Your obsessing can stop if want to work on it. Do you agree that you can only think of one thing at a time? Get a piece of paper... write down in words a magically, awesome, place you would like to visit. Could be real or imaginary (imaginary is really great to create!). Ok, now describe in GREAT detail about that place. It has to be atleast 300 words. Describe sights, smells, textures, feelings, people, animals, taste their foods, anything you can think of. By the time you are done with this...atleast 30 minutes will have been used up. Just think...30 minutes of not thinking about smoking.... ah pure bliss! You are doing a great job and this weekend proves it. I feel you have to practice "practical" ways to get your mind off smoking. I am proof it works. When I first quit my head was just filled with mumble jumble crap and that was my biggest complaint. I also color. Quit laughing!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $131.84 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 10

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