Shared Strength | Evolution Health

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Coping with Cravings
carrots- go figure

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carrots- go figure

19 років тому 0 +0 / -0 3908

Hey dupe Sounds great Can you see in the dark? Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 4,561 [B]Amount Saved:[/B] �1139.25 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 3908

Dupe Just checked the crystal ball... No smoke on the horizon for you ...... Just sun and sand at the Century beach! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 4,582 [B]Amount Saved:[/B] �1144.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 21

19 років тому 0 +0 / -0 1155

Dupe - Of course you won't be smoking - You don't smoke anymore! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 617 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 51

Quit Meter

$1,155,575.00

Amount Saved
Quit Meter

Days: 6115 Hours: 2

Minutes: 59 Seconds: 58

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

924,460

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2436

Hi dupe - I love this... When I quit, I would put my fingers together, tightening them at my mouth and I would take the biggest, strongest inhale you ever saw, and I (((felt))) that smoke go down... I held it in like I did when I smoked, and I exhaled that smoke beautifully. I smoked my fingers, and know what? it worked for me too! I love that we all find out way, in our own way. You with carrots and my smoking 2 fingers :) Blessings! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 13,058 [B]Amount Saved:[/B] $1734.45 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 35

19 років тому 0 +0 / -0 2462

Whoohoo! That is a great trick...our JohnW always talks about substituting a milkshake straw. Once you get through two or three drives without smoking, that trigger will be gone. I'll bet you'll come up with other nifty substitutes along the way. Good for you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 819 [B]Cigarettes Not Smoked:[/B] 22,947 [B]Amount Saved:[/B] $2866.5 [B]Life Gained:[/B] [B]Days:[/B] 114 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 46

Quit Meter

$63,221.60

Amount Saved
Quit Meter

Days: 841 Hours: 14

Minutes: 52 Seconds: 5

Life Gained
Quit Meter

6079

Smoke Free Days
Quit Meter

243,160

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Great tip! Anyone else want to share a tip? Josie _____________________ The SSC Support Team.

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carrots- go figure