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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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FAILED THE FIRST SHOULD I TRY AGAIN; HELP


19 років тому 0 682 logo logo logo logo logo logo logo logo logo logo 0
Paul....how many more yesses do you need???? I will send you all I can! What exactly made you give in to your desire to smoke? You need coping skills (learned and practised) to help you through...don't just give in. Giving in just makes you feel like crap, right? Try something new! Make a list of things you can do and things you can think about instead of smoking...make that list RIGHT NOW! Good luck! Reach out for help..I did! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 629 [B]Amount Saved:[/B] $127.72 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 36
19 років тому 0 1110 logo logo logo logo logo logo logo logo logo logo 0
If at first you don't succeed, try, try, again!!! It is so worth quitting. Read and post here all you can and keep trying. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 677 [B]Cigarettes Not Smoked:[/B] 16,933 [B]Amount Saved:[/B] $5077.5 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 42
19 років тому 0 53 logo logo logo logo logo logo logo logo logo logo 0
CAN YOU HELP I TRIED THE FIRST TIME ON MY QUIT DAY AND FAILED SHOULD I TRY AGAIN. I BEEN TACKING CHANTEX FOR 7 DAYS MISSED UP ON MY QUIT DAY SHOULD I TRY AGAIN OR GIVE Up???
  • Quit Meter

    $117,873.75

    Amount Saved

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    Days: 9659 Hours: 3

    Minutes: 38 Seconds: 44

    Life Gained

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    46225

    Smoke Free Days

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    785,825

    Cigarettes Not Smoked

19 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Paul, there are no rules but here's one thing I have learned. Everytime I tried to quit before, once I relapsed, I just gave up. Now I know that the secret is to NEVER GIVE UP. Get rid of those cigarettes, ashtrays and lighters. Just start again right where you stand. As long as you don't light another cigarette, you are quit. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 804 [B]Cigarettes Not Smoked:[/B] 22,524 [B]Amount Saved:[/B] $2814 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 47
  • Quit Meter

    $63,242.40

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    Days: 842 Hours: 0

    Minutes: 8 Seconds: 26

    Life Gained

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    6081

    Smoke Free Days

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    243,240

    Cigarettes Not Smoked

19 років тому 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Methinks Paul chose otherwise!! Oh well....... [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1015 [B]Cigarettes Not Smoked:[/B] 20,307 [B]Amount Saved:[/B] �5075 [B]Life Gained:[/B] [B]Days:[/B] 165 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 16
  • Quit Meter

    $65,725.00

    Amount Saved

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    Days: 1452 Hours: 2

    Minutes: 20 Seconds: 56

    Life Gained

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    5975

    Smoke Free Days

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    131,450

    Cigarettes Not Smoked

19 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
You have received some great support! Try again and get yourself prepared with coping mechanisms and avoidance techniques :) Josie _____________________ The SSC Support Team.

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