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Coping with Withdrawal Symptoms
Another "first" dealt with.

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Another "first" dealt with.

19 років тому 0 +0 / -0 2631

Serenity - Good for you! And I just noticed..........You have made it to the cruise ship! Another reason to celebrate! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 2,817 [B]Amount Saved:[/B] $700 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 24

19 років тому 0 +0 / -0 243

Thanks guys. Got up this morning and I seem to have lost a couple of pounds as well. And having lost my job a couple weeks ago, already I have an interview lined up for Friday. I am starting to feel like "me" again. The me I haven't been in a longgggggg time. And it feels marvelous. S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,795 [B]Amount Saved:[/B] �306 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 23

19 років тому 0 +0 / -0 243

Thanks again guys. And no, I didn't have a single puff when the job went. And that only just strusk me. Though it has to be said, it's the closest I've come to folding in this quit. I had just forgotten. I was about to go into the shop that night for some other stuff and just KNEW I would buy cigs, so I just didn't go in at all. As to dealing so well with my ex hubby. Hahahahahahah! He HATES me. And I hate that he hates me. It was a full day of worry, tension and stress. And I only held out by knowing I'd be in the gym the next day. WhichI know for sure, releases the tensions for me. s [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,813 [B]Amount Saved:[/B] �306 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 243

Had to speak to ex hubby at the weekend. (not something that happens as a rule and a very acrimonious set up). He had done some serious button pushing and I spent several hours on Sunday knowing I was going to have to face him down later that day and feeling my stress levels climb. I HATE confrontation (another thing I generally didn't do but hid behind a smoke instead.) And I did it. smoke free I had the conversation and although I was shaking with strees before during and after, I didn't even THINk about dealing with it via a smoke. Was just very proud that here was one thing I could cope with as this "new" me. Happy girl taking another step on this learning experience. S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,778 [B]Amount Saved:[/B] �300 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 6

19 років тому 0 +0 / -0 2838

Nice coping skills! Good luck on the interview and congratulations on reaching 50 days! I was wondering... Since you managed your ex-husband so well, I'd like you arbitrate between me and my ex-husband as well! :8o: We've been divorced for 14 years, I've been remarried for 12, but I don't think he's realized it! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 7,223 [B]Amount Saved:[/B] $1152 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 8760

Serenity, Good job today! Keep taking it one day at a time and don't forget to reward yourself for staying smoke free! Danielle _____________________ The SSC Support Team

19 років тому 0 +0 / -0 682

I bow to you..... I woulda blown his head off! JUST KIDDING!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $20.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 8

19 років тому 0 +0 / -0 1306

Feels good to know that we can do these difficult things without smoking. It was us doing it all along, we just thought the cigarettes made it easier. I don't believe that anymore. Congratulations on getting through that smoke free and feeling proud of yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 398 [B]Amount Saved:[/B] $218.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 42 [B]Seconds:[/B] 58

Quit Meter

$335,406.60

Amount Saved
Quit Meter

Days: 6520 Hours: 18

Minutes: 12 Seconds: 40

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

691,560

Cigarettes Not Smoked

19 років тому 0 +0 / -0 763

(((hugs))) you just cleared an important hurdle in your journey be sure to reward yourself for this! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1851 [B]Cigarettes Not Smoked:[/B] 74,078 [B]Amount Saved:[/B] $10550.7 [B]Life Gained:[/B] [B]Days:[/B] 244 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 42

Quit Meter

$161,364.00

Amount Saved
Quit Meter

Days: 5580 Hours: 1

Minutes: 33 Seconds: 26

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

922,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Good for you! Time to celebrate those 50 days smoke-free! Do something nice for you :) Josie _____________________ The SSC Support Team.

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Another "first" dealt with.