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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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I have been napping almost daily since I quit smoking..Anyone else?


19 років тому 0 1127 logo logo logo logo logo logo logo logo logo logo 0
In the beginning of my quit I slept and slept and slept. When I was done sleeping I was a non-smoker. Sleeping has rescued me, when you sleep you cannot smoke. Good luck to you. Dutch xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 8,824 [B]Amount Saved:[/B] �867.3 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 35
19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Platinum Butterfly, Your blood flow is increasing, the amount of oxygen your body can absorb is greater and your body is healing. These will all contribute to fatigue. If you need to nap and can, take advantage. Your body does the most healing when you are sleeping. Danielle _______________________ The SSC Support Team
19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cheryl, Glad to hear you're doing better! I have given tips on better sleep practices that you may find helpful. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=35447&forum=10]Click here[/url] Danielle ________________________ The SSC Support Team
19 років тому 0 989 logo logo logo logo logo logo logo logo logo logo 0
Month one I had three choices. Be here on site. Sob. SLEEP. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 645 [B]Cigarettes Not Smoked:[/B] 16,127 [B]Amount Saved:[/B] $2257.5 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 28
  • Quit Meter

    $808,955.00

    Amount Saved

  • Quit Meter

    Days: 5438 Hours: 8

    Minutes: 38 Seconds: 12

    Life Gained

  • Quit Meter

    46226

    Smoke Free Days

  • Quit Meter

    1,155,650

    Cigarettes Not Smoked

19 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Sometimes napping, resting and relaxing are far more important than any of those "have to do's". How important is it really to dust, mop, etc. Especially early in your quit, as your body is recovering and healing, sleep can bring the peace that you need to carry on. Quitting is hard work, and sometimes we just need to rest. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 768 [B]Cigarettes Not Smoked:[/B] 21,515 [B]Amount Saved:[/B] $2688 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 1
  • Quit Meter

    $63,252.80

    Amount Saved

  • Quit Meter

    Days: 842 Hours: 0

    Minutes: 31 Seconds: 52

    Life Gained

  • Quit Meter

    6082

    Smoke Free Days

  • Quit Meter

    243,280

    Cigarettes Not Smoked


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