Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,769 учасників

Вітаємо наших нових учасників: COASTAL, Claudia4658, gbalosso, MAK1987, SalmaRawof20

Marg's into day four


19 років тому 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Marg - You are doing beautifully! Make sure and reward yourself - that is sooo important in the quitting process... Feeling fragile, boy do I know that one... I still feel fragile in this process, friend. And that feeling is indeed a gift - we get to know ourselves on a more intimate level and we also get to learn how to take loving and gentle care of ourselves... Take a hot, relaxing bath at night and get yourself some sea salts and essential oil (lavender is great for relaxing) and calm your soul and spirit before bed, and you'll sleep like a baby. Stay close and post often. Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 305 [B]Cigarettes Not Smoked:[/B] 10,693 [B]Amount Saved:[/B] $1418.25 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 53 [B]Seconds:[/B] 46

Читання цієї теми: