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Marg's Day Six...beginning to wane

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Marg's Day Six...beginning to wane

18 років тому 0 +0 / -0 1150

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 57

18 років тому 0 +0 / -0 985

I just now saw this post.. I've got brainfog going on.. anyway.. Way to go to fight that crave!!!!! Sooooooo proud of you :) Keep up the quit you are doing wonderfully well ! ((((((((((hugs))))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/5/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 6

18 років тому 0 +0 / -0 2631

Keep up the battle Marg - It does get better! The battle is different for everybody but eventually the cravings do diminish. You may want to read "The Easy Way to Quit" by Alan Carr (which helps us to look at our addiction realistically). Cravings are lessened the more we switch up our routines (walks, gym, crosswords, knitting, posting on SCC) and the more we use our tools (cinnamon gum, lots of water, green tea, sour candies, etc) If coffee is a trigger switch to tea or drink it in a different location. You are doing great - Hell week is almost over! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,375 [B]Amount Saved:[/B] $590 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 16

18 років тому 0 +0 / -0 3908

Marg Does nobody listen round here? It will be Tuesday of course! (Not sure which one!) Luv Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 3,215 [B]Amount Saved:[/B] �803.25 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 58

18 років тому 0 +0 / -0 5195

Marg, Each crave you make it through makes you that much stronger for the next. As time goes on, the quit gets so much easier. Hang on each time you feel like this. Do something to distract yourself and wait for it to pass. You are doing great. Congratulations on making it through hell week! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 555 [B]Cigarettes Not Smoked:[/B] 11,114 [B]Amount Saved:[/B] $1942.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 10

18 років тому 0 +0 / -0 12049

marg, What happened to spark this? You did a great job occupying yourself! Take note and remember for next time and you will be ready :) Josie _____________________ The SSC Support Team.

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Marg's Day Six...beginning to wane