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Coping with Withdrawal Symptoms
Here's a symptom... my whole life is changing!

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Here's a symptom... my whole life is changing!

19 років тому 0 +0 / -0 175

Hi Sammi - I know EXACTLY what you're saying! Peace. -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 415 [B]Amount Saved:[/B] $77 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 56

Quit Meter

$363,069.00

Amount Saved
Quit Meter

Days: 10043 Hours: 22

Minutes: 13 Seconds: 28

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

691,560

Cigarettes Not Smoked

19 років тому 0 +0 / -0 613

Sammijo: VERY well written! I can assure you that every one of us, former smokers all, nodded knowingly as we read your post. I'm so happy that you put so much thought into it -- that shows the level of commitment you've made. You'll make it -- Congratulations! You are a NON-SMOKER!! Hurray! Thanks for the great post. Keep the faith -- and your quit [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,755 [B]Amount Saved:[/B] $744 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 24

19 років тому 0 +0 / -0 983

Well put Sammi!!! Every Newbie should print off this post and carry it with them. I don't think we really realize those first few days exactly what quitting entails....it's the relearning how to live and cope with life without cigs. That's HUGE!!!! And We Can Do IT!!!!!!!! We are stuborn quitter's with an attitude and determination!! Watch out! LOL Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,406 [B]Amount Saved:[/B] $346.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 2

19 років тому 0 +0 / -0 2670

sammijo grgeat post thank you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,169 [B]Amount Saved:[/B] �308 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 42

Quit Meter

$115,260.00

Amount Saved
Quit Meter

Days: 7050 Hours: 5

Minutes: 45 Seconds: 27

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

230,520

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2631

Great post Sammi - You are so right......it is a major life change...but it feels so good to take back control of our lives. Non-smokers totally "don't" get it. It feels good to make decisions based on what we want to do and not around when we are going to feed our addiction. Every day you are building new "non-smoking" memories and experiences - Congratulations to you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 2,417 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 59

19 років тому 0 +0 / -0 2039

I hear you loud and clear, Sammi. This is a lifechanging thing, this quitting. And sooo worth it. I pretty much had the same "alwayses" as well. But like you, I am tired of being controlled by nicotine. I'm glad we have this wonderful site to help us fight this addiction every step of the way!!!! Congratulations on 8 smoke free days. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] -3 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 3908

Sammi What a girl you are....... Only a few days in and talking like an old hand at this WELL DONE Phil xx

19 років тому 0 +0 / -0 8760

Sammi, Congrats on 40 days! Do you have a reward planned? Danielle _________________________ The SSC Support Team

19 років тому 0 +0 / -0 8760

Thanks for the bump! Danielle _______________________ The SSC Support Team

19 років тому 0 +0 / -0 2257

SammiJo - Great insight on this post ! 40 days rocks too, congratulations! As your new lives evolves as a non-smoker, you will note many new changes and come to "live" in them comfortably and wonder why it took ya so long to arrive here in the land of the non smoking. I have had many revelations since I quit and I view a lot of things differently (pretty much everything) and while it's not always easy, it's a good way to go through the rest of our lives. You're doing a fabulous job, thanks for sharing ~ CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 6,473 [B]Amount Saved:[/B] $1130.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 7

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Here's a symptom... my whole life is changing!