Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Common Support Questions
Things that make you go Hmmmmmmmmm?

Форма розширеного пошуку

Things that make you go Hmmmmmmmmm?

19 років тому 0 +0 / -0 340

Hi Gonnadoit Do whatever it takes to stay smoke free - even if it means that pizza from Friday. I empathise with you buddy - I have experienced cravings that have the strength of physical possessions - I'm not kidding. It can be scary stuff. Just committ to not smoking for the next 5 mins - go distract yourself with ANYTHING and take a big deep breath. Remember you are gonnadoit - you are doing it. Stay strong friend. Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 164 [B]Amount Saved:[/B] �43.04 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 11

19 років тому 0 +0 / -0 301

Thanks to you all. Just reading this has helped me soooo much. Its nice to know, that I'm not the only one that goes carzy sometimes. Cheers KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $394.4 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 37

19 років тому 0 +0 / -0 941

Nice work gonnadoit. I am impressed with your resolve. Might I suggest a steering wheel cover to hide those nasty bite marks? Seriously - GOOD WORK! YOU WILL NOT FOLD!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 8,342 [B]Amount Saved:[/B] $2023 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 56

Quit Meter

$101,690.60

Amount Saved
Quit Meter

Days: 10069 Hours: 22

Minutes: 16 Seconds: 5

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

369,784

Cigarettes Not Smoked

19 років тому 0 +0 / -0 941

{SLAP} Snap out of it!!!!! Sorry I had to do that. Get a hold of yourself. Good job walking away now keep the quit! YOU WILL NOT FOLD! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 8,308 [B]Amount Saved:[/B] $2014.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 14

Quit Meter

$101,690.60

Amount Saved
Quit Meter

Days: 10069 Hours: 22

Minutes: 16 Seconds: 5

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

369,784

Cigarettes Not Smoked

19 років тому 0 +0 / -0 8

I'm having one of those days, too. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 218 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 12

Quit Meter

$20,278.40

Amount Saved
Quit Meter

Days: 827 Hours: 9

Minutes: 38 Seconds: 14

Life Gained
Quit Meter

6337

Smoke Free Days
Quit Meter

50,696

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1521

Gonna, Listen! You did it! You avoided temptation :). You were able to leave the situation because you knew your own triggers. This is a huge step for you and your quit. Temptation was right in front of you and you walked away! Congratulations, you did not smoke! You did not slip and you are still smoke-free! Cheers, Melanie ______________________ The SSC Support Team

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Things that make you go Hmmmmmmmmm?