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made day 1

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made day 1

19 років тому 0 +0 / -0 262

CONGRATULATIONS ON YOUR FIRST SMOKE-FREE DAY THAT IS AWESOME "Yesterday is history; Tomorrrow is a mystery; Today is a gift" You just gave yourself the best gift ever!! Keep up the great quit "one day at a time" Love, Auntie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 7,984 [B]Amount Saved:[/B] $1957.62 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 23

19 років тому 0 +0 / -0 2838

HAHA! Way to go! What a terrific start! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 6,544 [B]Amount Saved:[/B] $1040 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 1070

Keep going [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 4,934 [B]Amount Saved:[/B] $1107 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 33

19 років тому 0 +0 / -0 1262

Dear jnine [IMG]http://i143.photobucket.com/albums/r144/Ether92/2006-08-31-31382.gif[/IMG] Way to go on getting through day 1. Today would be day 4 or 5. I betcha you are hanging TOUGH Stay Strong! You CAN do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 5,322 [B]Amount Saved:[/B] $1062 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 105

ONE DAY ROCKS! I think that was the hardest day. OK - Day three sucked too. And day 5. OK - Odd days were hard for me. Hand in there. You Can do it. Be a BIG quitter. lol. Hang in there and be proud of your quit. You will love the people in here. We have ALL been there and have ALL had to do the clinging on to the wall to keep from giving in. Just walk it off and it will pass. You Rock and you did it! Great job. You can do it. Be proud. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 1,977 [B]Amount Saved:[/B] $444.15 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 58

Quit Meter

$75,266.21

Amount Saved
Quit Meter

Days: 6348 Hours: 9

Minutes: 22 Seconds: 25

Life Gained
Quit Meter

46119

Smoke Free Days
Quit Meter

184,476

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1687

jnine, that is how it is done one day at a time. You are doing great and congratulations on making a big decision to quit smoking. Health wise it will be the biggest decision you will ever make...... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 6,351 [B]Amount Saved:[/B] $1305.5 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 51

Quit Meter

$233,477.44

Amount Saved
Quit Meter

Days: 6832 Hours: 11

Minutes: 20 Seconds: 36

Life Gained
Quit Meter

46119

Smoke Free Days
Quit Meter

691,785

Cigarettes Not Smoked

19 років тому 0 +0 / -0 340

Hi Jnine Congrats on day 1 - focus on day 2 and the next day in hand and the rest will all happen. All the very best Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] �250.17 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 31

19 років тому 0 +0 / -0 1450

Stay strong. Live Long. [img]http://img68.imageshack.us/img68/7696/graphbenefitsvd6.jpg[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 514 [B]Cigarettes Not Smoked:[/B] 11,325 [B]Amount Saved:[/B] $2570 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 12

19 років тому 0 +0 / -0 5195

Congratulations! Day One is so HUGE! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 564 [B]Cigarettes Not Smoked:[/B] 11,297 [B]Amount Saved:[/B] $1974 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 1306

Good Job Jnine! One day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $69 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 51

Quit Meter

$335,515.73

Amount Saved
Quit Meter

Days: 6522 Hours: 18

Minutes: 35 Seconds: 7

Life Gained
Quit Meter

46119

Smoke Free Days
Quit Meter

691,785

Cigarettes Not Smoked

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made day 1