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Nine Months LATER WOOHOO!

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Nine Months LATER WOOHOO!

19 років тому 0 +0 / -0 2614

;p WooHOO! Nine months of smobriety. Nine months of NOPE - Not One Puff Ever! I feel great and I am so very excited at having been able to make this happen. I say make this happen, because, yes there is all the giving over, all the positive thinking, all the imagining and visualization and constant energy of quitting. Then who actually gives over, creates the creation, but ourselves. Each one of us has the action and carries out the action. Each one of us has, within, the choice to either do or don't, move or not. I am just so very happy to be getting my life back. I celebrated this achievement by swimming farther yesterday that I have done. No, not the distance overall, my achievement yesterday was that I did continuos lengths without stopping and that was awesome. Swimming freestyle for twenty five meters and then twenty five metres more was pretty amazing. Considering in February I could get about 7 meters and have to stop. I am slowly getting my breath back. I hope that one day I will be able to swim freestyle/front crawl for 200 metres without stopping. I believe that this is achievable and I will make it happen. Thanks to some of you really awesome long time quitters you have been my models and my mentors, thanks to all my quit buddies who have kept me on track - through thick and thin, and thanks to everyone here. I am grateful for your constant and encouraging support, I am grateful that I can have a place to make my life manifest in word and deed. Happy, yes! Watchful, yes! Grateful and excited. Ciao - Have a lovely smoke free weekend. Cause my word if I can do this any one of you can. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 6,835 [B]Amount Saved:[/B] $2184 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 58

19 років тому 0 +0 / -0 208

Hello old friend, Like you I just passed my 9 months AND... I've added something new. I've decided to start training for a marathon in June. My best long run is 4.5 miles and I'm going for 5 miles tomorrow... no stopping. I'm feeling good now, exercise really does help with this process. Congrats to you and all of the knights out there. I miss you guys... I'll be back for month 10,11, and 12. I look forward to all of your posts! Thanks for all that you do. Sheila [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 8,613 [B]Amount Saved:[/B] $2009 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 58

19 років тому 0 +0 / -0 235

Way ta go!!!! Nine months is AWESOME!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 395 [B]Cigarettes Not Smoked:[/B] 7,909 [B]Amount Saved:[/B] $1343 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 5195

It's so good to watch you run through the anniversaries now! I remember how you struggled. You have come so very, very far. Congratulations on another wonderful milestone! One year will be here before you know it. If you think 9 months feels good, just wait!!!!!! Congratulations again my friend. I'm glad you are here! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 504 [B]Cigarettes Not Smoked:[/B] 10,093 [B]Amount Saved:[/B] $1764 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 50

19 років тому 0 +0 / -0 534

Look at you Phillip! We couldn't ask for a better person to represent this place and all of us. Keep your smile white! Non-smoking looks good on you. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 503 [B]Cigarettes Not Smoked:[/B] 12,073 [B]Amount Saved:[/B] $1433.55 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 47

19 років тому 0 +0 / -0 2027

My sincerest congratulations, Phillip. 3/4 of a year! Dude, you rock! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 543 [B]Cigarettes Not Smoked:[/B] 10,878 [B]Amount Saved:[/B] $2063.4 [B]Life Gained:[/B] [B]Days:[/B] 101 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 1306

:) WOW. FANTASTIC!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 58 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 6

Quit Meter

$334,831.88

Amount Saved
Quit Meter

Days: 6509 Hours: 11

Minutes: 40 Seconds: 1

Life Gained
Quit Meter

46025

Smoke Free Days
Quit Meter

690,375

Cigarettes Not Smoked

19 років тому 0 +0 / -0 832

Phillip I am so very proud of you and your accomplishments. If you recall, from the very beginning of your quit, I told you that you were going to beat this addiction and win the war. Don't ask me how but I just knew you were going to do this. Congragulations my friend you have exceeded even your own expectations. Kindest regards, Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 642 [B]Cigarettes Not Smoked:[/B] 19,280 [B]Amount Saved:[/B] $1649.94 [B]Life Gained:[/B] [B]Days:[/B] 128 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 29

Quit Meter

$287,656.25

Amount Saved
Quit Meter

Days: 5768 Hours: 21

Minutes: 59 Seconds: 49

Life Gained
Quit Meter

46025

Smoke Free Days
Quit Meter

1,150,625

Cigarettes Not Smoked

19 років тому 0 +0 / -0 586

Wow, that's a significant difference in your swimming in just a few months... You must be in great shape. Yet another one of the many positive and dramatic changes that happen when you quit smoking. :) Congratulations, Rman! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 653 [B]Cigarettes Not Smoked:[/B] 13,073 [B]Amount Saved:[/B] $2331.21 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 35

Quit Meter

$21,052.68

Amount Saved
Quit Meter

Days: 773 Hours: 15

Minutes: 17 Seconds: 21

Life Gained
Quit Meter

5412

Smoke Free Days
Quit Meter

108,240

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1115

Hi Phillip! What a lovely positive post. Hurray for you for your great quit and your swimming accomplishments. [size=4][color=Red]CONGRATULATIONS FOR 9 BIG FAT MONTHS OF FREEDOM!!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 561 [B]Cigarettes Not Smoked:[/B] 22,477 [B]Amount Saved:[/B] $3646.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 20 [B]Mins:[/B] 55 [B]Seconds:[/B] 26

Quit Meter

$478,660.00

Amount Saved
Quit Meter

Days: 6008 Hours: 18

Minutes: 34 Seconds: 41

Life Gained
Quit Meter

46025

Smoke Free Days
Quit Meter

920,500

Cigarettes Not Smoked

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Nine Months LATER WOOHOO!