Найпопулярніші обговорення сьогодні:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Кинути курити спільнота

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.786 дописів у 47.076 темах.

162,484 учасників

Вітаємо наших нових учасників: alfonsus, renny.lee, Clayton Bezeau, HENRYMC, Edgar01

How much of an effect does caffiene have on us when we are quitting?


19 років тому 0 189 logo logo logo logo logo logo logo logo logo logo 0
I don't really think it is the caffiene that triggers, I think it is the memory of smoking that is the trigger. I know in my first few weeks I did not let myself have my morning coffee due to the fact that was my favorite time to smoke. This is just my opinon. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $159.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 16 [B]Seconds:[/B] 26
  • Quit Meter

    $44,439.06

    Amount Saved

  • Quit Meter

    Days: 671 Hours: 16

    Minutes: 42 Seconds: 32

    Life Gained

  • Quit Meter

    5975

    Smoke Free Days

  • Quit Meter

    149,375

    Cigarettes Not Smoked

19 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Den, You have received lots of great advice, so take what you need and keep it close. It seems like it may be a trigger, so try and avoid it for a while or perhaps have it at a different time of the day. We are always here to help you through :) Keep Strong, Josie ______________________ The SSC Support Team.

Читання цієї теми: