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How much of an effect does caffiene have on us when we are quitting?


pinktexas
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pinktexas
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19 років тому 0 189 logo logo logo logo logo logo logo logo logo logo 0
I don't really think it is the caffiene that triggers, I think it is the memory of smoking that is the trigger. I know in my first few weeks I did not let myself have my morning coffee due to the fact that was my favorite time to smoke. This is just my opinon. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $159.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 16 [B]Seconds:[/B] 26

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    Days: 690 Hours: 3

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Josie-Health Educator
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Josie-Health Educator
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19 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Den, You have received lots of great advice, so take what you need and keep it close. It seems like it may be a trigger, so try and avoid it for a while or perhaps have it at a different time of the day. We are always here to help you through :) Keep Strong, Josie ______________________ The SSC Support Team.

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