Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Cravings
Cold Turkey

Форма розширеного пошуку

Cold Turkey

19 років тому 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/chi084.jpg[/IMG] RIGHT ON!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 4,135 [B]Amount Saved:[/B] $548 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 37

Quit Meter

$55,215.60

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 12 Seconds: 58

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

138,039

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

No, it isn't me ... ROFL!!! I just thought it was funny looking. Figured it would make you smile/laugh! As far as replacing the nicotine ... why don't you replace it with something healthy like a yummy calorie free drink or mint or flavored gum? Treat/Reward yourself ... you aren't smoking! Great Accomplishment! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 4,153 [B]Amount Saved:[/B] $552 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 19

Quit Meter

$55,215.60

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 12 Seconds: 58

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

138,039

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

Hang in there Savvvy. Remember patience in all this. Before you know it you'll be at a month smoke and nicotine free and you'll look back at this post and be amazed at the difference in how you will be feeling then opposed to now. The freedom is indescribable ... and so worth it! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 4,196 [B]Amount Saved:[/B] $556 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 0

Quit Meter

$55,215.60

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 12 Seconds: 58

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

138,039

Cigarettes Not Smoked

19 років тому 0 +0 / -0 334

Awesome!!! Good for you two - the sooner its out of your system the better! I was on the patch for two weeks before I tore it off and then there was no looking back. It felt great to finally be "rid" of the nicotine. It took a few days for my body to adjust but I remember thinking "why didnt I do this from the start?" Glad you have someone to do it with! CHeers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,291 [B]Amount Saved:[/B] $588.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 54

19 років тому 0 +0 / -0 2257

Go Savvvy & Company! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 3,183 [B]Amount Saved:[/B] $654.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 2534

Best thing you ever did. The nicotine will be gone from your body in 72 hours and that's a great feeling. Stick with it and put up with a little unease and you will see that the benefits are enormous and cumulative as each day passes. Penitent d862

Quit Meter

$63,393.00

Amount Saved
Quit Meter

Days: 1314 Hours: 11

Minutes: 35 Seconds: 18

Life Gained
Quit Meter

5763

Smoke Free Days
Quit Meter

126,786

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Savvvy, Great work guys! Make sure you continue to keep prepared, those cravings can hit you at any time and they will aim below the belt to get a fix! Use your distractions and coping mechanisms to help you every step of the way. We are always here for support so please post and let us guide you :) Keep Strong, Josie _____________________ The SSC Support Team.

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Cold Turkey