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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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A story of 4 smokers


Free
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Free
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19 років тому 0 3368 logo logo logo logo logo logo logo logo logo logo 0
What matters most is that you are not smoking. Easy, Medium or Difficult, it makes no difference since everyone and every quit is different. Just make sure that whatever road you travel, you share that journey as it will most defiantly help someone out. The quit is made easier by the ones laying their maps before us. It helps to know that we aren't alone in this journey no matter how easy or difficult our quit is. Congrats to you on 50 days nmc ... awesome accomplishment! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 4,634 [B]Amount Saved:[/B] $616 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 51

  • Quit Meter

    $55,471.20

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 4

    Minutes: 50 Seconds: 32

    Life Gained

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    46226

    Smoke Free Days

  • Quit Meter

    138,678

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Awesome NMC! Thanks for sharing. Danielle ______________________ The SSC Support Team
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
No more cig, Thanks for sharing this story with us. It's nice to hear you've also got some support at work. Tommorrow will mark 50 days! Congratulations! Reward planned? Danielle ______________________ The SSC Support Team
Rob47
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Rob47
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19 років тому 0 506 logo logo logo logo logo logo logo logo logo logo 0
nmc-Thai curry worked and still works for me. Something about spicey food. Kudos on the awesome quit you have going! :)
imbiber
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imbiber
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19 років тому 0 13 logo logo logo logo logo logo logo logo logo logo 0
Congrats no more cig!! I wish I would have tried adding chili paste to my meals. As for eating peppers I just saw on the news the other day that the ingredient that makes the peppers hot, Capsaicin, may actually be good for you. [i] Capsaicin is a naturally occurring chemical found primarily in the peppers' whitish "ribs" that run down the middle and along the sides of the pod.[/i] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/15/2005 [B]Smoke-Free Days:[/B] 428 [B]Cigarettes Not Smoked:[/B] 10,718 [B]Amount Saved:[/B] $1498 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 26

  • Quit Meter

    $14,293.13

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 3

    Minutes: 21 Seconds: 36

    Life Gained

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    4235

    Smoke Free Days

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    42,350

    Cigarettes Not Smoked

Penitent
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Penitent
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19 років тому 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thanks - I agree with Free and it's a view that I have always held and purported here. If it's tough - tough! If it's easy - great! Whichever one it is, just don't smoke! Good Luck!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 879 [B]Cigarettes Not Smoked:[/B] 17,592 [B]Amount Saved:[/B] �4395 [B]Life Gained:[/B] [B]Days:[/B] 146 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 51

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    $65,736.00

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    Days: 1452 Hours: 7

    Minutes: 17 Seconds: 39

    Life Gained

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    5976

    Smoke Free Days

  • Quit Meter

    131,472

    Cigarettes Not Smoked


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