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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Вітаємо наших нових учасників: COASTAL, Claudia4658, gbalosso, MAK1987, SalmaRawof20

and i'm desperate now to light one...


adecodiva
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adecodiva
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19 років тому 0 607 logo logo logo logo logo logo logo logo logo logo 0
Kate - you can do this. I was exactly in your shoes 90+ days ago and thought there is no way I can make it through the craving. Well here I am 92 days into my quit and so glad I refused the temptations. They do lessen with time and it does get easier. Plus your headache will go away. I just heard this morning that because people are trying to quit, the lovely (not) tobacco companies have added 30% MORE nicotine into a single cig. Pathetic to get people to have a more difficult time quiting. Hang in there and here is a hug for you! Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,311 [B]Amount Saved:[/B] $372.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 52
CobenFan
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CobenFan
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19 років тому 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Not after 15 days you won't - stay strong and don't worry about what everyone else is doing - Just worry about you and protect that quit! Do you want to go back to hell week? NO!!!! Hang on to your quit. Whistle, walk, eat something, make a phonecall to a support line. Just don't smoke! It's get tough some days but you have to be tougher. Tell yourself why you wanted to quit smoking and say them over and over until you are in THAT good place again. Cravings last moments, death is permanent! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 2,830 [B]Amount Saved:[/B] $581 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
Riverdale Man
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Riverdale Man
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19 років тому 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Kate I hope you made it through. Coping mechanisms and strategies to get through the craves are very important. Will you let us know what you have in place to get you through? Stay Strong - Stay Quit Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,060 [B]Amount Saved:[/B] $1522.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 15
Lady
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Lady
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19 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Kate, Let us know how you are doing. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 8,678 [B]Amount Saved:[/B] $1515.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 29
cybrduke
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cybrduke
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19 років тому 0 941 logo logo logo logo logo logo logo logo logo logo 0
Kate - Don't go there - you can get through it. Please hang on... It'll pass. You'll see. Deep breaths...... Are you okay? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 6,452 [B]Amount Saved:[/B] $1564 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 21 [B]Mins:[/B] 21 [B]Seconds:[/B] 17

  • Quit Meter

    $101,697.20

    Amount Saved

  • Quit Meter

    Days: 10070 Hours: 15

    Minutes: 49 Seconds: 5

    Life Gained

  • Quit Meter

    46226

    Smoke Free Days

  • Quit Meter

    369,808

    Cigarettes Not Smoked

Rachel
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Rachel
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19 років тому 0 296 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, Hope everything is ok....I'm sure you did great anyway :) But can you let us know? Rachel Two years, six months, one week, two days, 23 hours, 9 minutes and 12 seconds. 18439 cigarettes not smoked, saving �4,148.65. Life saved: 9 weeks, 1 day, 35 minutes.

  • Quit Meter

    $20,066.12

    Amount Saved

  • Quit Meter

    Days: 833 Hours: 5

    Minutes: 51 Seconds: 44

    Life Gained

  • Quit Meter

    6415

    Smoke Free Days

  • Quit Meter

    109,055

    Cigarettes Not Smoked


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