Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,764 учасників

Вітаємо наших нових учасників: gbalosso, MAK1987, SalmaRawof20, AnonymousC, Duebdksms747438

Today is VERY tough


20 років тому 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Shutterbug - Stay in the moment... Embrace your Quit - ride it like a wave. When the current leans to the left, lean w/it. Just hold on... it does get better, I promise. Take it little steps at a time... one moment at a time You are in Hell week... Wrap yourself in your gentle compassion and just hold on to yourself. Distractions are such magic when craves hit... Download the SSC messenger and IM Cobenfan, Zyban or me for extra support if you need it. Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 4,859 [B]Amount Saved:[/B] $641.7 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
20 років тому 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Life changes and moves on. Tomorrow will be different than today. Keep moving forward. There is a saying: "if you are going through hell, just keep going!" Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,108 [B]Amount Saved:[/B] $1162.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 52
20 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Shutterbug, Hang in there. It really doesn't last forever but unfortunately, we do not get over smoking over night. There is a process we must go through. As long as you don't light that next cigarette you are doing fine. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 7,717 [B]Amount Saved:[/B] $1347.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 53
20 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on reaching your third day! Now you know beyond a shadow of a doubt that you can go through a day without lighting up!!! It won't be easy still ... you still need to remain on guard against those temptations, but you can do it! As you go through today, remember that we are here to help you through. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 586 [B]Cigarettes Not Smoked:[/B] 16,420 [B]Amount Saved:[/B] $2051 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 56
  • Quit Meter

    $63,221.60

    Amount Saved

  • Quit Meter

    Days: 841 Hours: 16

    Minutes: 50 Seconds: 30

    Life Gained

  • Quit Meter

    6079

    Smoke Free Days

  • Quit Meter

    243,160

    Cigarettes Not Smoked


Читання цієї теми: