I agree with Mr. Ed.
This morning I woke up, sat down in front of the computer to do some bills, got up for a cup of coffee, walked out on the deck and went looking for my cigarettes. A habit, muscle memory, conditioning, call it what you will. My memory triggered the urge for a smoke. I always went out for a smoke on the deck first thing in the morning. I did it for years and years. Been quit for 100+ days now and still I want to go do the things I always did.
It's a memory. It's a habit.
I can forget, and I can change. So can you but it will take time. I think I'll be working on this quit for a few years before I finally forget I was a smoker, if ever. So what. I'm tough enough to do that.
Hang in there. I am. So is Mr Ed.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/7/2006
[B]Smoke-Free Days:[/B] 109
[B]Cigarettes Not Smoked:[/B] 3,825
[B]Amount Saved:[/B] $926.5
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 31
-
Quit Meter
$101,690.60
Amount Saved
-
Quit Meter
Days: 10069
Hours: 23
Minutes: 24
Seconds: 13
Life Gained
-
Quit Meter
46223
Smoke Free Days
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Quit Meter
369,784
Cigarettes Not Smoked
