Rusty has the right idea!
Also take the time to work with your doctor to discuss a healthy eating plan and a workout plan that suits you.
Keep Strong,
Josie
_____________________
The SSC Support Team.
Members,
This is always a great thread :)
Remember your portion control,
Drink lots of water,
Have good snacks
Low calories foods will help
Exercise is beneficial
Happy quitting everyone,
Keep Strong,
Josie
_____________________
The SSC Support Team.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Політиці конфіденційності та Умовах використання.
