Shared Strength | Evolution Health

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2nd morning

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2nd morning

19 років тому 0 +0 / -0 385

Kate, You are doing a wonderful job. Keep your committment ! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 727 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 3

Quit Meter

$45,552.87

Amount Saved
Quit Meter

Days: 5424 Hours: 15

Minutes: 28 Seconds: 25

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

920,260

Cigarettes Not Smoked

19 років тому 0 +0 / -0 8760

Kate, You're doing great, keep persevering but don't forget to reward yourself after every crave, each day and each smoke free week. Danielle __________________________________ The SSC Support Team

19 років тому 0 +0 / -0 8760

Kate, You're doing great! Keep persevering. Treat the sore throat like you would any... soothe it with warm or cold liquids. Should dissipate soon, if you notice it's getting worse, consult your MD. Good luck, Danielle _____________________________________________ The SSC Support Team

19 років тому 0 +0 / -0 3307

Good for you Kate. Thanks for your post yesterday. Sounds like we are the same page. I have tried to quit before, but this time I am going to use this site like crazy. The information I have found here is amazing. This is day three for me. Let's do this quit together :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 26 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 58

19 років тому 0 +0 / -0 635

Hi Kate Keep up the good work Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 42

19 років тому 0 +0 / -0 5195

Good for you Kate. Sounds like you are doing a great job to me! Keep taking deep breaths and keep yourself busy. You can make it. Congratulations on that first two days quit! You should be very, very proud of yourself. Those are two of the hardest days of the quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 7,087 [B]Amount Saved:[/B] $1239 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 47

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2nd morning