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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Lady
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Lady
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19 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Hi Kim. Hope you are feeling better today. If not, how about a small reward? Rewards don't have to be big. Even the little ones count. My favorite reward early in the quit was to take a day off from work while the kids were in school and just enjoy it doing whatever. Sleeping, watching TV, reading... whatever came to mind. Some times a down day is good for us. This journey is full of ups and downs. Don't let it get to you. You are doing great and we are really proud of you. You have been under a lot of stress, take a break. Deep breaths. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 7,968 [B]Amount Saved:[/B] $1393 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 9
Shevie
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Shevie
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19 років тому 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Kim. Some quitters seem to go through a "down" period around 50 days, or so. It passes in a few days. Keep up the good quit. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 436 [B]Cigarettes Not Smoked:[/B] 8,727 [B]Amount Saved:[/B] $1656.8 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 20
Luna
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Luna
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19 років тому 0 989 logo logo logo logo logo logo logo logo logo logo 0
At each milestone for the first year, I would feel the blahs. It really takes getting through each season and each hurdle to start to feel like yourself again. I wouldn't trade this journey for ANYTHING, but it sure woulda been nice to be shorter. Unfortunately, it isn't a quick process. But it is oh soooo worth it. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 11,875 [B]Amount Saved:[/B] $1662.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 51

  • Quit Meter

    $808,885.00

    Amount Saved

  • Quit Meter

    Days: 5437 Hours: 23

    Minutes: 17 Seconds: 52

    Life Gained

  • Quit Meter

    46222

    Smoke Free Days

  • Quit Meter

    1,155,550

    Cigarettes Not Smoked


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