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2025-12-31 12:28 PM

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Як впоратися з емоційним виснаженням

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Why stop smoking OR stay quit?


Shevie
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Shevie
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20 років тому 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Great post, N2k. So that's why I've been able to back off on the anti-wrinkle cream. LOL! Actually, I never knew why smoking affected the skin, just that it did and after being quit just a few months I looked 10 years younger (or rather, less old). That was time very well spent. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 5,040 [B]Amount Saved:[/B] $957.6 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 22
Luna
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Luna
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20 років тому 0 989 logo logo logo logo logo logo logo logo logo logo 0
A fabulous post N@K, thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 7,252 [B]Amount Saved:[/B] $1015 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 23

  • Quit Meter

    $806,907.50

    Amount Saved

  • Quit Meter

    Days: 5424 Hours: 14

    Minutes: 30 Seconds: 3

    Life Gained

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    46109

    Smoke Free Days

  • Quit Meter

    1,152,725

    Cigarettes Not Smoked

hummybird
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hummybird
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20 років тому 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi N2K! Great post! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 10,783 [B]Amount Saved:[/B] $1748.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 20

  • Quit Meter

    $479,533.60

    Amount Saved

  • Quit Meter

    Days: 6019 Hours: 17

    Minutes: 27 Seconds: 40

    Life Gained

  • Quit Meter

    46109

    Smoke Free Days

  • Quit Meter

    922,180

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
N2K, This is fantastic! A great choice of words for the new and seasoned members. Thank you for taking the time to post this. Keep Strong, Josie _____________________ The SSC Support Team.

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