Great job i am only a week behind you and pushing you all the way.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/10/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 317
[B]Amount Saved:[/B] $33
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 23
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thbutterfly.gif[/IMG]
O dear! Never give up giving up hun. Get back on that horse Sparky - you know you can do it.
PrincessC :) x
Woohoo....2 weeks done and you don't have to do them again because you are now smoke free.
Celebrate and reward yourself for this great accomplishment. Plus you have a great mind set because you had an intense craving and what did you do instead....went for a walk....walk that crave right out of there.
Keep going you are doing so well.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 587
[B]Amount Saved:[/B] $116
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 6 [B]Seconds:[/B] 46
Sparky,
Congratulations! Two weeks is a great accomplishment! Celebrate this milestone, do something that makes you happy. This should also help minimize your craving.
Danielle
____________________
The SSC Support Team
Well I made it two weeks, but I could not fight the monster. I walked, I read, I talked to myself, but lost. I have set a new date. I am not sure if I can ever get stopped. I have tried so many times, maybe I am just one of those that can't make it. Each one of you that have a good quit going enbrace it with all your might. I am going post this in the newcomers also. Thanks to everyone one of you.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/1/2006
[B]Smoke-Free Days:[/B] -15
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Well, dear friends I have made it two weeks!!!! Hate to say this, but I woke up this morning really wanting a cig. What is this about? What a way to celebrate - a strong crave. Guess I'll put on my walking shoes and go for a walk.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/2/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 143
[B]Amount Saved:[/B] $42
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 59 [B]Seconds:[/B] 13
You'll get over it sparky....its up & down for a little while but then you're over it and it just gets better, mostly better with some challenges thrown in but you'll do it - I know you will, the feeling of beating this thing is sooooooo good....keep up the great work!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/9/2006
[B]Smoke-Free Days:[/B] 101
[B]Cigarettes Not Smoked:[/B] 1,216
[B]Amount Saved:[/B] $575.7
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 2
Sparky - Rockin the house with 2 weeks, that's fantastic. Yes, you quit, but you will feel like you want to smoke sometimes, completely normal .... you're doing great, take it one day at a time.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 144
[B]Cigarettes Not Smoked:[/B] 2,461
[B]Amount Saved:[/B] $504
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 51
Dear Sparky
[IMG]http://i41.photobucket.com/albums/e285/elfsprite/dogdance.gif[/IMG]
Wow....way to go on 2 weeks.
Hell Week.....DONE......heck week.....DONE. WOOOoooooHHHhhhoooo.
You should be so proud.
THe craves will get fewer and far between, I promise.
Use your coping skills, Deep breaths, water. A mantra.
Don't turn back now, you got through the worst part.
Stay strong and most important STAY QUIT.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 198
[B]Cigarettes Not Smoked:[/B] 2,976
[B]Amount Saved:[/B] $594
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 13
Good for you Sparky! Two weeks is awesome and glad you got your coping skills to smash that crave. judy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 164
[B]Cigarettes Not Smoked:[/B] 4,276
[B]Amount Saved:[/B] $328
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 42
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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