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Coping with Withdrawal Symptoms
Feeling angry

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Feeling angry

20 років тому 0 +0 / -0 3131

Feeling better, jumped in the pool stayed in there for an hour, when I was all pruny I came out and ate a pear. My hubby is back and has forgiven me. The kids came over for a swim and all is well. We are making home made pizza for supper, the heck with the diet I don't need this right not. When this is all over I will go to Weight Watchers. Or maybe I will go sooner if I find it too difficult to roll instead of walk :8|:So once again thank you, duckie067,nascafar,niks,danielle,n2k,islandgirl,rusty. I am really greatful for your support marie xx [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 326 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 40

20 років тому 0 +0 / -0 3131

Hi it's me again, happy belated birthday and thank you Islandgirl and thank you Duckie067. I feel that for the last 3 weeks, I have been thanking and apologising alternatively so tired. I feel like an utter b I mean witch today, can't concentrate, I started doing laundry and now I'm roaming around the house, (my husband ran away to the store for peace and quiet I guess) can't blame him. I don't get it it's been 3 weeks for goodness sake I should be able to get over it, what is wrong with me I wonder and analyse and s... thanks for listening... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 34

20 років тому 0 +0 / -0 3131

Hi I was fine until about 1000 am then I started feeling jittery then angry, picked a fight with my husband, went for a walk with the dog, came back now I feel like crying. this is not good, will it ever end. I want to be positive but.......... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 321 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 25

20 років тому 0 +0 / -0 772

Hello Marie Maybe its that three week thing? I am having a bad time of it right now too. Stay with it, and I will too... and we will laugh at this, when we are celebrating 50 and 100 days.. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] �165 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 41

20 років тому 0 +0 / -0 8760

Marie & Duckie067, Becoming quick to anger is a very common problem quitters face. Follow the link for more information:[url=http://]http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=13950&forum=15[/url] Hope this helps, Danielle _______________________________ The SSC Support Team

20 років тому 0 +0 / -0 8760

Marie, Glad to hear your doing better, enjoy your family time! Danielle ____________________________ The SSC Support Team

20 років тому 0 +0 / -0 1070

Hang in there. It will get batter, I promise. Stay strong and protect your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,010 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 30

20 років тому 0 +0 / -0 1010

I have been picking fights w/ mine for the last 3 days. The long term is I am not smoking and the yelling is expanding my lungs...bad side, I feel guilty for starting fights. I have told him for the last week it is about me and not him. Besides, I have to deal w/ him being whiney when he has a cold--he can deal w/ me being a complete and utter witch =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 67 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 41

Quit Meter

$45,146.59

Amount Saved
Quit Meter

Days: 552 Hours: 2

Minutes: 24 Seconds: 11

Life Gained
Quit Meter

4010

Smoke Free Days
Quit Meter

92,230

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1010

I decided once I hit the 4 week mark, I am going to reward myself w/ a dragonfly tattoo =) But until then, I will chomp on peppermints and do laps =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 17

Quit Meter

$45,146.59

Amount Saved
Quit Meter

Days: 552 Hours: 2

Minutes: 24 Seconds: 11

Life Gained
Quit Meter

4010

Smoke Free Days
Quit Meter

92,230

Cigarettes Not Smoked

20 років тому 0 +0 / -0 962

Hi Marie and Ducky - It does get better as we go further along in our quits. I found that many times I needed to apologize to my husband - so I just wrote a blanket letter to him, asking him to forgive all those times that I was a witch - but asking him for the support that I needed to quit. Asking him to communicate with me on a regular basis and when I yelled not to just walk away from me but try to understand what I was going through. (he smokes so he really didn't have a clue). Explain to them that you are going through a very emotional time and ask for his patience. Crying is a cleansing thing...we are mourning our old nasty lives as smokers and becoming a completely new person. You will learn many things about yourself on this journey...some great, some good, some not so good - but the important thing to remember is that you are doing a wonderful thing for yourself and your family. You are smoke free! I am proud of you both as I have seen you start your quit and continue on a great journey. We're behind you 100%. Come here and vent. We are the best virtual punching bag that you could ask for. Make Your Mark - Join the Circle Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 1,334 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 31

Quit Meter

$1,733,362.50

Amount Saved
Quit Meter

Days: 5478 Hours: 9

Minutes: 9 Seconds: 33

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

1,386,690

Cigarettes Not Smoked

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Feeling angry