Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,764 учасників

Вітаємо наших нових учасників: gbalosso, MAK1987, SalmaRawof20, AnonymousC, Duebdksms747438

Pre quit questions


20 років тому 0 1151 logo logo logo logo logo logo logo logo logo logo 0
My bad, so it's around 9pm in Texas - your meter should still flip in two hours at midnight EDT
  • Quit Meter

    $42,224.00

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 20

    Minutes: 13 Seconds: 46

    Life Gained

  • Quit Meter

    6496

    Smoke Free Days

  • Quit Meter

    84,448

    Cigarettes Not Smoked

20 років тому 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Mama, Just wanted to offer my support and congratulate you on your big day! I actually cannot answer any of your questions - helpful, huh? I believe it is 72 hours for nicotine to leave the body but all the other stuff I have no clue. Please just remember to take it easy tomorrow and try to take things as they come. I saw in another post that you have been reading here and preparing which is great. Preparation and a positive attitude are HUGE factors in success. Remember also to drink lots of water, allow yourself a lot of liberties and think about some rewards. Here's to your new life of freedom! Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 663 [B]Cigarettes Not Smoked:[/B] 13,274 [B]Amount Saved:[/B] $2983.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 48
  • Quit Meter

    $42,224.00

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 20

    Minutes: 13 Seconds: 46

    Life Gained

  • Quit Meter

    6496

    Smoke Free Days

  • Quit Meter

    84,448

    Cigarettes Not Smoked

20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mama, Everyone's body will react differently from the quit. It can take many days or weeks to rid your body of all the toxins and chemicals. You will need to come up with a plan with your doctor regarding your blood pressure, he/she knows you well enough to come up with a plan that works for you. Your quit meter will start when your quit. You can change it at anytime or even make adjustments. The site is currently working on Ontario time. You can do this and we can help! Please keep us posted! Keep Strong, Josie _____________________ The SSC Support Team.

Читання цієї теми: