Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,770 учасників

Вітаємо наших нових учасників: COASTAL, Claudia4658, gbalosso, MAK1987, SalmaRawof20

Emotions


20 років тому 0 1306 logo logo logo logo logo logo logo logo logo logo 0
We have a lot going for us. We all have a desire to be smoke free, but also a desire that by doing so, we will become just that "little bit" better of a person for doing so. Some Non Smokers don't have that!!! You make a difference Lady. I thought of HALT a lot today and you. Like HALT - dont you dare smoke, or Lady will get her broom out after you. Five minutes at a time Lady said, and that is what I did....one minute actually. Not everyday is a good day. Wouldn't that be boring? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
  • Quit Meter

    $336,301.43

    Amount Saved

  • Quit Meter

    Days: 6538 Hours: 1

    Minutes: 28 Seconds: 4

    Life Gained

  • Quit Meter

    46227

    Smoke Free Days

  • Quit Meter

    693,405

    Cigarettes Not Smoked

20 років тому 0 715 logo logo logo logo logo logo logo logo logo logo 0
HALT is something I learned about in 1996 when I put myself into rehab to quit drinking. I haven't thought about it in years so I thank you for bringing it back into my life. Sorry I wasn't here for you when u needed a friend :( Emotional growth will keep u smoke-free :) Keep up the gr8 work! I'm really proud of you Ms. Lady! WOOHOOOOOOOOOOOOO!!! No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 462 [B]Cigarettes Not Smoked:[/B] 9,253 [B]Amount Saved:[/B] $1848 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 16
  • Quit Meter

    $31,632.00

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 13

    Minutes: 48 Seconds: 34

    Life Gained

  • Quit Meter

    5272

    Smoke Free Days

  • Quit Meter

    105,440

    Cigarettes Not Smoked

20 років тому 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I hope you are feeling better in the morning! I'm okay, you're okay! ;p [color=Purple]~bugg huggs~[/color] PS...I do not think there is a such thing as a person who is emotionally sound and in total control. Unless of course we're talking about the Stepford Wives! :8o: Rejoice in the new you! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 23,055 [B]Amount Saved:[/B] $2871 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 33
  • Quit Meter

    $58,507.50

    Amount Saved

  • Quit Meter

    Days: 1048 Hours: 11

    Minutes: 8 Seconds: 24

    Life Gained

  • Quit Meter

    7801

    Smoke Free Days

  • Quit Meter

    195,025

    Cigarettes Not Smoked

20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mama, It is great to see you are wanting to do something about this! Welcome to our support community and please take a look around. Preparation is essential to a successful quit. You have done wonderfully with your weight and you can the same with smoking :) Be the example you want to be and let us guide you through! Keep Strong, Josie _____________________ The SSC Support Team.

Читання цієї теми: