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Coping with Cravings
White knuckles

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White knuckles

20 років тому 0 +0 / -0 5195

Yeah Penquin! Gas only! You are awesome! Scream at the nicodemon. Tell him to go away and leave you alone because your life doesn't belong to him anymore. I know you feel good making it to the gas station and leaving with more gas. Reward time! How about ice cream? Bubble bath? Treat yourself. You deserve it. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 6,574 [B]Amount Saved:[/B] $1148 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 14 [B]Seconds:[/B] 59

20 років тому 0 +0 / -0 5195

Hang in there Penquin. It will get better. Take some deep breaths and scream if it helps! You CAN do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 6,572 [B]Amount Saved:[/B] $1148 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 58 [B]Seconds:[/B] 46

20 років тому 0 +0 / -0 2027

Awesome, Penquin! :) :) :) Just remember, the junkie is a bald-faced liar. In fact, whenever he tries to tell you something, you should just call him that to his face! Don't let him think he can fool you in any way, shape, or form. No buts, just a honest, up-front [size=4][b]LIAR!![/size][/b] Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 7,353 [B]Amount Saved:[/B] $1394.6 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 0

20 років тому 0 +0 / -0 1306

Lost this battle, again. Nicodemon won. Will be awhile before I'm back again, I think. Somehow I will find the way to say NO, NO, NO. Will not be back until then.

Quit Meter

$336,272.33

Amount Saved
Quit Meter

Days: 6537 Hours: 13

Minutes: 40 Seconds: 46

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1306

And I didn't buy smokes. Whew. Thanks everyone for pulling me through that one. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 65 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 33

Quit Meter

$336,272.33

Amount Saved
Quit Meter

Days: 6537 Hours: 13

Minutes: 40 Seconds: 46

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1306

So...I went to get gas!

Quit Meter

$336,272.33

Amount Saved
Quit Meter

Days: 6537 Hours: 13

Minutes: 40 Seconds: 46

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1306

It has been one long crave this morning and feeling like I can't hold on much longer. I know this is the crux of beating this addiction...this obsessive part in the first few days, but man the Junkie is talking loud. "You've tried this how many times in the past couple months. Come on wait till next week and then try. Today is not the day. Come up with some excuse. You need some gas. It's not far to the store...only a couple of minutes and then it's done. What's one more day. You're on vacation.....and on, and on, and on. I can't even get a second to step in and say BUT. Having a real rough time. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 40

Quit Meter

$336,272.33

Amount Saved
Quit Meter

Days: 6537 Hours: 13

Minutes: 40 Seconds: 46

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1306

Still holding on. Nothing like having your words thrown back at you to make you think about fighting a little harder. I needed that.

Quit Meter

$336,272.33

Amount Saved
Quit Meter

Days: 6537 Hours: 13

Minutes: 40 Seconds: 46

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 80

Penguin -- I HEAR YA! I have played that head game with myself a hundred times, and given in to that a hundred times. Finally the cycle of saying "that's it, I'm done" and then talking myself out of it 2 day later or 6 days later has gotten so old that I just want to see what it will be like if I DON'T cave. I know what it feels like to give up. Now I'd like to know what it feels like to NOT give up. Come with me. I don't want to go explore this alone. It's like going into the attic during a horror movie. Usually fine if you go with someone. If you're in the house alone....you're probably toast! :p

Quit Meter

$208,003.50

Amount Saved
Quit Meter

Days: 6133 Hours: 23

Minutes: 8 Seconds: 34

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1073

I will not say good-bye penguin. Take care of yourself and find your way back here. Until then.... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 23,090 [B]Amount Saved:[/B] $2871 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 12

Quit Meter

$58,477.50

Amount Saved
Quit Meter

Days: 1047 Hours: 23

Minutes: 56 Seconds: 17

Life Gained
Quit Meter

7797

Smoke Free Days
Quit Meter

194,925

Cigarettes Not Smoked

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White knuckles