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Coping with Cravings
Bad news and I nearly gave in

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Bad news and I nearly gave in

19 років тому 0 +0 / -0 180

So glad you made the right choice! Congratulations on 3 weeks!!! This quitting thing is very difficult but you know what!? It's that best thing that we can do for ourselves. Hands down, High Five and it doesn't get any better than this. Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 676 [B]Amount Saved:[/B] $115.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 11

19 років тому 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thhappyfacegreatjob.gif[/IMG] and very glad that your son is doing fine Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 675 [B]Amount Saved:[/B] $118.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 55

19 років тому 0 +0 / -0 5195

Good for you Joanne! One step at a time using N.O.P.E. Reward yourself for resisting temptation! Let your brain know it gets rewarded for NOT smoking! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 6,557 [B]Amount Saved:[/B] $1144.5 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 40

19 років тому 0 +0 / -0 172

Sorry to hear about your temptation. Those situations can surely tear us up inside and affect our willpower. That you put it back and walked away is the best news I've heard all day! Way to go! Be proud of yourself for doing that, learn it, know it, live it because we're all proud of you too! YOU ROCK!! N.O.P.E. Strength be with us all. carpepax [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $81.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 40

19 років тому 0 +0 / -0 2462

Brick Wall, nobody here will ask what was good about that, for we ALL know what a huge step it is to not give in under tremendous stress. And taking that step builds our strength and confidence so that we can more easily stay strong. Congratulations! Be sure to reward yourself for 21 great days!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 527 [B]Cigarettes Not Smoked:[/B] 14,775 [B]Amount Saved:[/B] $1844.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 15

Quit Meter

$62,025.60

Amount Saved
Quit Meter

Days: 825 Hours: 19

Minutes: 1 Seconds: 57

Life Gained
Quit Meter

5964

Smoke Free Days
Quit Meter

238,560

Cigarettes Not Smoked

19 років тому 0 +0 / -0 41

Great Job. Knowing that lighting that smoke would not help your son, but end up harming him in the end, was great. Your doing great. Hope your son is okay. Hugs Koala

Quit Meter

$221,318.40

Amount Saved
Quit Meter

Days: 6346 Hours: 23

Minutes: 9 Seconds: 29

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

461,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2534

Great stuff Joanne, You certainly showed some "Sheffield Steel" with that decision. Yup, with that kind of determination you will succeed, I like it! Best wishes to you boy, I empathise with having a growth removed at that age, it happened to me and all turned out fine. Good Luck Penitent d737

Quit Meter

$64,438.00

Amount Saved
Quit Meter

Days: 1423 Hours: 15

Minutes: 24 Seconds: 8

Life Gained
Quit Meter

5858

Smoke Free Days
Quit Meter

128,876

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

brick, That was an incredible test and you passed! We hope your little one is ok, knowing that you are waiting for him is the best motivation of all :) Keep Strong, Josie _____________________ The SSC Support Team.

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Bad news and I nearly gave in