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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Does anyone else do this?


Katy
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Katy
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20 років тому 0 763 logo logo logo logo logo logo logo logo logo logo 0
You have to realize that not smoking is a merely a 'choice'.....not a horrid painful life sentence of some sort. it's not that you "can't" smoke....it's that you "choose" not to. You can't determine "forever" so why try to project and worry about it?? Just deal with not smoking at the present....the future will take care of itself.....you will finally realize that you don't want to smoke! Smoking is an addiction and the purpose of lighting up is to satisfy that addiction....all the notions about "enjoying" smoking are a result of satisfying the addiction. Anger is common.....try to direct it and use it. Be angry that a bunch of rolled up burning weeds wants to contol your life! then hang tough and stay in control......it won't be a struggle forever. In the future you will find this is the most wonderful gift you ever gave yourself!! I promise!! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1554 [B]Cigarettes Not Smoked:[/B] 62,193 [B]Amount Saved:[/B] $8547 [B]Life Gained:[/B] [B]Days:[/B] 202 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 26

  • Quit Meter

    $161,784.00

    Amount Saved

  • Quit Meter

    Days: 5594 Hours: 11

    Minutes: 47 Seconds: 35

    Life Gained

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    46224

    Smoke Free Days

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    924,480

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Blue, This will be the hardest time in your quit. Prepare yourself for those situations that will tempt you and keep strong. Using coping mechanisms can really be of assistance in distracting you. We are always here, Keep Strong, Josie _____________________ The SSC Support Team.

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